21.4 km | 02:54:33 | 08:09/km日期: 2015-10-25 06:30 - 總爬升: 279 m - 卡路里: 1155 Cal - 溫度: 24°C - 濕度: 87%
Pace: 08'23" / 08'42" / 07'37" / 07'31" / 07'27" / 07'38" / 06'53" / 07'38" / 08'06" / 14'15" / 06'57" / 07'20" / 08'17" / 07'49" / 08'27" / 08'20" / 09'29" / 08'17" / 08'13" / 07'48" / 06'47" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'31") | 1009 / 1009 |
| 2 | | 08'41" (+01'54") | 1001 / 2010 |
| 3 | | 07'36" (+00'49") | 1017 / 3028 |
| 4 | | 07'32" (+00'45") | 1004 / 4032 |
| 5 | | 07'26" (+00'39") | 1002 / 5035 |
| 6 | | 07'36" (+00'49") | 1000 / 6035 |
| 7 | | 06'54" (+00'07") | 998 / 7034 |
| 8 | | 07'41" (+00'54") | 1011 / 8045 |
| 9 | | 08'09" (+01'22") | 1002 / 9047 |
| 10 | | 14'04" (+07'17") | 995 / 10043 |
| 11 | | 06'57" (+00'10") | 1012 / 11055 |
| 12 | | 07'20" (+00'33") | 1002 / 12058 |
| 13 | | 08'20" (+01'33") | 1007 / 13066 |
| 14 | | 07'46" (+00'59") | 1009 / 14075 |
| 15 | | 08'35" (+01'48") | 999 / 15075 |
| 16 | | 08'21" (+01'34") | 1001 / 16077 |
| 17 | | 09'33" (+02'46") | 1003 / 17080 |
| 18 | | 08'19" (+01'32") | 1005 / 18086 |
| 19 | | 08'02" (+01'15") | 997 / 19083 |
| 20 | | 07'39" (+00'52") | 1011 / 20095 |
| 21 | | 06'47" | 998 / 21093 |
| 22 | | 07'09" (+00'22") | 288 / 21381 |
10月累積里程 :
88.18 km 
MIZUNO Spacer 累積 :
200.5 kmAndroid - samsung SM-A700YD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'42" | 00:17'05" |
| 3 | 07'37" | 00:24'42" |
| 4 | 07'31" | 00:32'13" |
| 5 | 07'27" | 00:39'40" |
| 6 | 07'38" | 00:47'18" |
| 7 | 06'53" | 00:54'11" |
| 8 | 07'38" | 01:01'49" |
| 9 | 08'06" | 01:09'55" |
| 10 | 14'15" | 01:24'10" |
| 11 | 06'57" | 01:31'07" |
| 12 | 07'20" | 01:38'27" |
| 13 | 08'17" | 01:46'44" |
| 14 | 07'49" | 01:54'33" |
| 15 | 08'27" | 02:03'00" |
| 16 | 08'20" | 02:11'20" |
| 17 | 09'29" | 02:20'49" |
| 18 | 08'17" | 02:29'06" |
| 19 | 08'13" | 02:37'19" |
| 20 | 07'48" | 02:45'07" |
| 21 | 06'47" | 02:51'54" |
| 21.4 | 06'56" | 02:54'33" |
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