10.1 km | 00:54:21 | 05:23/km日期: 2015-11-01 19:35 - 地點: 從家出發 - 天氣: 風有點冰 - 卡路里: 563 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'17" / 05'54" / 05'18" / 05'21" / 05'26" / 05'10" / 05'11" / 05'24" / 05'26" / 05'19" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'06") | 988 / 988 |
2 | | 05'50" (+00'42") | 1011 / 1999 |
3 | | 05'22" (+00'14") | 1004 / 3004 |
4 | | 05'19" (+00'11") | 1004 / 4008 |
5 | | 05'28" (+00'20") | 993 / 5001 |
6 | | 05'08" | 1004 / 6005 |
7 | | 05'09" (+00'01") | 1004 / 7010 |
8 | | 05'25" (+00'17") | 1009 / 8019 |
9 | | 05'26" (+00'18") | 1002 / 9022 |
10 | | 05'21" (+00'13") | 1009 / 10031 |
11 | | 06'39" (+01'31") | 60 / 10092 |
11月累積里程 :
109.21 km 美津濃 Wave Rider 18 藍 累積 :
1940.8 kmAndroid - LGE LG-D802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'54" | 00:11'11" |
3 | 05'18" | 00:16'29" |
4 | 05'21" | 00:21'50" |
5 | 05'26" | 00:27'16" |
6 | 05'10" | 00:32'26" |
7 | 05'11" | 00:37'37" |
8 | 05'24" | 00:43'01" |
9 | 05'26" | 00:48'27" |
10 | 05'19" | 00:53'46" |
10.1 | 06'20" | 00:54'21" |