15.0 km | 01:24:52 | 05:38/km日期: 2013-05-29 17:22 - 卡路里: 856 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'27" / 05'19" / 05'15" / 05'18" / 05'22" / 05'24" / 05'29" / 05'29" / 05'29" / 05'25" / 06'15" / 05'52" / 05'47" / 05'52" / 05'41" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'11") | 1008 / 1008 |
2 | | 05'18" (+00'03") | 1000 / 2009 |
3 | | 05'15" | 1007 / 3016 |
4 | | 05'16" (+00'01") | 1005 / 4021 |
5 | | 05'22" (+00'07") | 1013 / 5035 |
6 | | 05'24" (+00'09") | 1002 / 6037 |
7 | | 05'28" (+00'13") | 1012 / 7049 |
8 | | 05'29" (+00'14") | 1010 / 8060 |
9 | | 05'29" (+00'14") | 992 / 9053 |
10 | | 05'28" (+00'13") | 1024 / 10077 |
11 | | 06'12" (+00'57") | 1002 / 11080 |
12 | | 05'51" (+00'36") | 1006 / 12086 |
13 | | 05'48" (+00'33") | 1012 / 13099 |
14 | | 05'51" (+00'36") | 1004 / 14103 |
15 | | 05'41" (+00'26") | 1008 / 15112 |
5月累積里程 : 92.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'19" | 00:10'46" |
3 | 05'15" | 00:16'01" |
4 | 05'18" | 00:21'19" |
5 | 05'22" | 00:26'41" |
6 | 05'24" | 00:32'05" |
7 | 05'29" | 00:37'34" |
8 | 05'29" | 00:43'03" |
9 | 05'29" | 00:48'32" |
10 | 05'25" | 00:53'57" |
11 | 06'15" | 01:00'12" |
12 | 05'52" | 01:06'04" |
13 | 05'47" | 01:11'51" |
14 | 05'52" | 01:17'43" |
15 | 05'41" | 01:23'24" |
15.0 | 36'40" | 01:24'52" |