10.0 km | 01:02:48 | 06:15/km日期: 2015-10-31 17:44 - 卡路里: 669 Cal - 溫度: 27°C - 濕度: 83%
Pace: 07'08" / 06'56" / 06'56" / 06'20" / 06'24" / 06'16" / 05'44" / 05'40" / 05'40" / 05'32" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'46") | 1004 / 1004 |
| 2 | | 06'59" (+01'31") | 1002 / 2008 |
| 3 | | 06'54" (+01'26") | 992 / 3000 |
| 4 | | 06'20" (+00'52") | 999 / 3999 |
| 5 | | 06'23" (+00'55") | 1008 / 5007 |
| 6 | | 06'19" (+00'51") | 994 / 6000 |
| 7 | | 05'41" (+00'13") | 997 / 6997 |
| 8 | | 05'44" (+00'16") | 1008 / 8007 |
| 9 | | 05'41" (+00'13") | 996 / 9003 |
| 10 | | 05'28" | 995 / 9998 |
| 11 | | 08'20" (+02'52") | 20 / 10017 |
10月累積里程 :
242.12 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'56" | 00:21'00" |
| 4 | 06'20" | 00:27'20" |
| 5 | 06'24" | 00:33'44" |
| 6 | 06'16" | 00:40'00" |
| 7 | 05'44" | 00:45'44" |
| 8 | 05'40" | 00:51'24" |
| 9 | 05'40" | 00:57'04" |
| 10 | 05'32" | 01:02'36" |
| 10.0 | 11'06" | 01:02'48" |
展開計圈分析
留言 
