32.2 km | 03:34:26 | 06:39/km日期: 2015-11-01 16:06 - 天氣: 陰 - 卡路里: 2029 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'38" / 05'36" / 05'32" / 05'37" / 05'31" / 06'09" / 05'32" / 07'17" / 05'22" / 05'20" / 05'04" / 06'23" / 05'30" / 05'42" / 07'21" / 05'34" / 07'58" / 06'03" / 08'48" / 09'28" / 06'16" / 08'30" / 07'45" / 07'29" / 15'42" / 05'34" / 05'41" / 07'19" / 05'52" / 05'52" / 06'01" / 05'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'29") | 991 / 991 |
| 2 | | 05'38" (+00'33") | 1009 / 2000 |
| 3 | | 05'31" (+00'26") | 1015 / 3016 |
| 4 | | 05'33" (+00'28") | 995 / 4011 |
| 5 | | 05'32" (+00'27") | 1010 / 5022 |
| 6 | | 06'07" (+01'02") | 1003 / 6025 |
| 7 | | 05'35" (+00'30") | 992 / 7018 |
| 8 | | 07'16" (+02'11") | 1002 / 8020 |
| 9 | | 05'16" (+00'11") | 993 / 9014 |
| 10 | | 05'22" (+00'17") | 1010 / 10025 |
| 11 | | 05'05" | 995 / 11020 |
| 12 | | 06'22" (+01'17") | 1002 / 12023 |
| 13 | | 05'28" (+00'23") | 1002 / 13025 |
| 14 | | 05'43" (+00'38") | 1014 / 14039 |
| 15 | | 07'21" (+02'16") | 1001 / 15041 |
| 16 | | 05'35" (+00'30") | 1007 / 16048 |
| 17 | | 07'56" (+02'51") | 1001 / 17050 |
| 18 | | 06'14" (+01'09") | 995 / 18045 |
| 19 | | 08'32" (+03'27") | 1010 / 19055 |
| 20 | | 09'33" (+04'28") | 998 / 20054 |
| 21 | | 06'14" (+01'09") | 1004 / 21058 |
| 22 | | 08'32" (+03'27") | 1001 / 22059 |
| 23 | | 07'40" (+02'35") | 1007 / 23067 |
| 24 | | 09'57" (+04'52") | 995 / 24063 |
| 25 | | 13'13" (+08'08") | 1001 / 25064 |
| 26 | | 05'34" (+00'29") | 998 / 26062 |
| 27 | | 05'39" (+00'34") | 1005 / 27067 |
| 28 | | 07'19" (+02'14") | 1008 / 28076 |
| 29 | | 05'51" (+00'46") | 993 / 29069 |
| 30 | | 05'53" (+00'48") | 1011 / 30081 |
| 31 | | 05'56" (+00'51") | 1007 / 31089 |
| 32 | | 05'57" (+00'52") | 994 / 32083 |
| 33 | | 05'39" (+00'34") | 114 / 32198 |
11月累積里程 :
233.59 km 
Saucony Jazz 17 累積 :
1965.3 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'32" | 00:16'46" |
| 4 | 05'37" | 00:22'23" |
| 5 | 05'31" | 00:27'54" |
| 6 | 06'09" | 00:34'03" |
| 7 | 05'32" | 00:39'35" |
| 8 | 07'17" | 00:46'52" |
| 9 | 05'22" | 00:52'14" |
| 10 | 05'20" | 00:57'34" |
| 11 | 05'04" | 01:02'38" |
| 12 | 06'23" | 01:09'01" |
| 13 | 05'30" | 01:14'31" |
| 14 | 05'42" | 01:20'13" |
| 15 | 07'21" | 01:27'34" |
| 16 | 05'34" | 01:33'08" |
| 17 | 07'58" | 01:41'06" |
| 18 | 06'03" | 01:47'09" |
| 19 | 08'48" | 01:55'57" |
| 20 | 09'28" | 02:05'25" |
| 21 | 06'16" | 02:11'41" |
| 22 | 08'30" | 02:20'11" |
| 23 | 07'45" | 02:27'56" |
| 24 | 07'29" | 02:35'25" |
| 25 | 15'42" | 02:51'07" |
| 26 | 05'34" | 02:56'41" |
| 27 | 05'41" | 03:02'22" |
| 28 | 07'19" | 03:09'41" |
| 29 | 05'52" | 03:15'33" |
| 30 | 05'52" | 03:21'25" |
| 31 | 06'01" | 03:27'26" |
| 32 | 05'53" | 03:33'19" |
| 32.2 | 05'37" | 03:34'26" |
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