17.5 km | 01:28:47 | 05:04/km日期: 2022-11-26 08:27 - 卡路里: 943 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 91%
Pace: 04'42" / 04'39" / 04'59" / 04'49" / 05'12" / 05'14" / 05'24" / 05'03" / 04'59" / 04'57" / 04'59" / 05'05" / 05'07" / 05'15" / 05'08" / 05'28" / 05'00" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 999 / 999 |
2 | | 04'41" (+00'03") | 1003 / 2002 |
3 | | 04'55" (+00'17") | 995 / 2998 |
4 | | 04'52" (+00'14") | 1004 / 4002 |
5 | | 05'09" (+00'31") | 1008 / 5011 |
6 | | 05'17" (+00'39") | 989 / 6000 |
7 | | 05'23" (+00'45") | 1000 / 7001 |
8 | | 05'00" (+00'22") | 1008 / 8010 |
9 | | 04'59" (+00'21") | 997 / 9008 |
10 | | 04'55" (+00'17") | 1004 / 10012 |
11 | | 05'02" (+00'24") | 1005 / 11018 |
12 | | 05'01" (+00'23") | 995 / 12014 |
13 | | 05'07" (+00'29") | 997 / 13011 |
14 | | 05'14" (+00'36") | 1016 / 14028 |
15 | | 05'12" (+00'34") | 1002 / 15030 |
16 | | 05'26" (+00'48") | 1002 / 16032 |
17 | | 05'00" (+00'22") | 1001 / 17034 |
18 | | 05'08" (+00'30") | 460 / 17494 |
11月累積里程 : 59.14 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'39" | 00:09'21" |
3 | 04'59" | 00:14'20" |
4 | 04'49" | 00:19'09" |
5 | 05'12" | 00:24'21" |
6 | 05'14" | 00:29'35" |
7 | 05'24" | 00:34'59" |
8 | 05'03" | 00:40'02" |
9 | 04'59" | 00:45'01" |
10 | 04'57" | 00:49'58" |
11 | 04'59" | 00:54'57" |
12 | 05'05" | 01:00'02" |
13 | 05'07" | 01:05'09" |
14 | 05'15" | 01:10'24" |
15 | 05'08" | 01:15'32" |
16 | 05'28" | 01:21'00" |
17 | 05'00" | 01:26'00" |
17.5 | 05'07" | 01:28'32" |