23.4 km | 02:04:46 | 05:19/km日期: 2022-12-10 06:01 - 地點: 頭前溪自行車道左岸 - 天氣: 毛毛雨 - 平均心率: 148 - 卡路里: 1376 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89%
Pace: 05'16" / 05'13" / 05'20" / 05'15" / 05'20" / 05'22" / 05'26" / 05'24" / 05'25" / 05'20" / 05'21" / 05'28" / 05'31" / 05'22" / 05'28" / 05'30" / 05'44" / 05'25" / 05'32" / 05'27" / 05'02" / 04'50" / 04'50" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'26") | 1000 / 1000 |
2 | | 05'12" (+00'22") | 1000 / 2000 |
3 | | 05'20" (+00'30") | 1000 / 3000 |
4 | | 05'15" (+00'25") | 1000 / 4000 |
5 | | 05'19" (+00'29") | 1000 / 5000 |
6 | | 05'22" (+00'32") | 1000 / 6000 |
7 | | 05'26" (+00'36") | 1000 / 7000 |
8 | | 05'23" (+00'33") | 1000 / 8000 |
9 | | 05'24" (+00'34") | 1000 / 9000 |
10 | | 05'20" (+00'30") | 1000 / 10000 |
11 | | 05'21" (+00'31") | 1000 / 11000 |
12 | | 05'28" (+00'38") | 1000 / 12000 |
13 | | 05'30" (+00'40") | 1000 / 13000 |
14 | | 05'21" (+00'31") | 1000 / 14000 |
15 | | 05'28" (+00'38") | 1000 / 15000 |
16 | | 05'29" (+00'39") | 1000 / 16000 |
17 | | 05'43" (+00'53") | 1000 / 17000 |
18 | | 05'25" (+00'35") | 1000 / 18000 |
19 | | 05'31" (+00'41") | 1000 / 19000 |
20 | | 05'26" (+00'36") | 1000 / 20000 |
21 | | 05'01" (+00'11") | 1000 / 21000 |
22 | | 04'50" | 1000 / 22000 |
23 | | 04'50" | 1000 / 23000 |
24 | | 04'45" | 401 / 23401 |
新竹MIDA