14.0 km | 01:19:44 | 05:41/km日期: 2015-11-04 19:34 - 平均心率: 161 - 卡路里: 858 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'12" / 05'40" / 05'49" / 05'43" / 05'41" / 05'43" / 05'49" / 05'42" / 05'32" / 05'33" / 05'34" / 05'34" / 05'41" / 05'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'46") | 1000 / 1000 |
| 2 | | 05'40" (+00'15") | 1000 / 2000 |
| 3 | | 05'48" (+00'23") | 1000 / 3000 |
| 4 | | 05'43" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'15") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'33" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'09") | 1000 / 12000 |
| 13 | | 05'40" (+00'15") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'12" | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
207.20 km 
PUMA IGNITE 累積 :
549.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'40" | 00:11'52" |
| 3 | 05'49" | 00:17'41" |
| 4 | 05'43" | 00:23'24" |
| 5 | 05'41" | 00:29'05" |
| 6 | 05'43" | 00:34'48" |
| 7 | 05'49" | 00:40'37" |
| 8 | 05'42" | 00:46'19" |
| 9 | 05'32" | 00:51'51" |
| 10 | 05'33" | 00:57'24" |
| 11 | 05'34" | 01:02'58" |
| 12 | 05'34" | 01:08'32" |
| 13 | 05'41" | 01:14'13" |
| 14 | 05'25" | 01:19'38" |
| 14.0 | 05'41" | 01:19'45" |
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