10.1 km | 00:58:53 | 05:50/km日期: 2015-11-05 04:53 - 卡路里: 733 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'57" / 06'02" / 05'49" / 05'46" / 05'43" / 05'40" / 07'06" / 05'21" / 05'31" / 05'28" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1000 / 1000 |
| 2 | | 06'02" (+00'41") | 1000 / 2000 |
| 3 | | 05'48" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 07'06" (+01'45") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'30" (+00'09") | 1000 / 9000 |
| 10 | | 05'27" (+00'06") | 1000 / 10000 |
| 11 | | 05'37" (+00'16") | 76 / 10076 |
11月累積里程 : 270.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'02" | 00:11'59" |
| 3 | 05'49" | 00:17'48" |
| 4 | 05'46" | 00:23'34" |
| 5 | 05'43" | 00:29'17" |
| 6 | 05'40" | 00:34'57" |
| 7 | 07'06" | 00:42'03" |
| 8 | 05'21" | 00:47'24" |
| 9 | 05'31" | 00:52'55" |
| 10 | 05'28" | 00:58'23" |
| 10.1 | 05'38" | 00:58'49" |
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