10.0 km | 00:52:44 | 05:15/km日期: 2015-11-01 16:46 - 總爬升: 158 m - 卡路里: 496 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'00" / 05'12" / 05'08" / 05'09" / 05'08" / 05'18" / 05'23" / 05'26" / 05'22" / 05'30" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'12" (+00'12") | 1000 / 2000 |
| 3 | | 05'07" (+00'07") | 1000 / 3000 |
| 4 | | 05'08" (+00'08") | 1000 / 4000 |
| 5 | | 05'08" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'17") | 1000 / 6000 |
| 7 | | 05'22" (+00'22") | 1000 / 7000 |
| 8 | | 05'26" (+00'26") | 1000 / 8000 |
| 9 | | 05'21" (+00'21") | 1000 / 9000 |
| 10 | | 05'30" (+00'30") | 1000 / 10000 |
| 11 | | 09'52" (+04'52") | 12 / 10012 |
11月累積里程 :
63.49 km 
Adidas energy boost 2 累積 :
483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'12" | 00:10'12" |
| 3 | 05'08" | 00:15'20" |
| 4 | 05'09" | 00:20'29" |
| 5 | 05'08" | 00:25'37" |
| 6 | 05'18" | 00:30'55" |
| 7 | 05'23" | 00:36'18" |
| 8 | 05'26" | 00:41'44" |
| 9 | 05'22" | 00:47'06" |
| 10 | 05'30" | 00:52'36" |
| 10.0 | 10'15" | 00:52'44" |
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