6.0 km | 00:31:41 | 05:16/km日期: 2015-11-01 18:41 - 卡路里: 451 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'03" / 05'10" / 05'19" / 05'13" / 05'21" / 05'33" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1000 / 1000 |
2 | | 05'09" (+00'06") | 1000 / 2000 |
3 | | 05'19" (+00'16") | 1000 / 3000 |
4 | | 05'13" (+00'10") | 1000 / 4000 |
5 | | 05'20" (+00'17") | 1000 / 5000 |
6 | | 05'33" (+00'30") | 1000 / 6000 |
7 | | 05'43" (+00'40") | 8 / 6008 |
11月累積里程 :
11.02 km ASICS Cumulus 16 累積 :
1937.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'10" | 00:10'13" |
3 | 05'19" | 00:15'32" |
4 | 05'13" | 00:20'45" |
5 | 05'21" | 00:26'06" |
6 | 05'33" | 00:31'39" |
6.0 | 05'37" | 00:31'42" |