11.4 km | 01:01:07 | 05:22/km日期: 2015-11-04 19:59 - 地點: 和美-忠全公園 - 卡路里: 748 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'08" / 05'02" / 05'08" / 05'27" / 05'14" / 05'20" / 05'24" / 05'22" / 06'00" / 05'24" / 05'36" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'06") | 1000 / 1000 |
2 | | 05'02" | 1000 / 2000 |
3 | | 05'08" (+00'06") | 1000 / 3000 |
4 | | 05'26" (+00'24") | 1000 / 4000 |
5 | | 05'13" (+00'11") | 1000 / 5000 |
6 | | 05'20" (+00'18") | 1000 / 6000 |
7 | | 05'23" (+00'21") | 1000 / 7000 |
8 | | 05'22" (+00'20") | 1000 / 8000 |
9 | | 05'59" (+00'57") | 1000 / 9000 |
10 | | 05'23" (+00'21") | 1000 / 10000 |
11 | | 05'35" (+00'33") | 1000 / 11000 |
12 | | 05'22" (+00'20") | 381 / 11381 |
11月累積里程 :
173.66 km ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'02" | 00:10'10" |
3 | 05'08" | 00:15'18" |
4 | 05'27" | 00:20'45" |
5 | 05'14" | 00:25'59" |
6 | 05'20" | 00:31'19" |
7 | 05'24" | 00:36'43" |
8 | 05'22" | 00:42'05" |
9 | 06'00" | 00:48'05" |
10 | 05'24" | 00:53'29" |
11 | 05'36" | 00:59'05" |
11.4 | 05'19" | 01:01'07" |