7.0 km | 00:50:59 | 07:16/km日期: 2015-11-07 16:10 - 卡路里: 492 Cal - 溫度: 28°C - 濕度: 77%
Pace: 07'37" / 07'12" / 16'38" / 07'37" / 16'26" / 07'01" / 07'01" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'43") | 1000 / 1000 |
| 2 | | 07'11" (+00'18") | 1000 / 2000 |
| 3 | | 07'32" (+00'39") | 1000 / 3000 |
| 4 | | 07'37" (+00'44") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 07'01" (+00'08") | 1000 / 6000 |
| 7 | | 07'00" (+00'07") | 1000 / 7000 |
| 8 | | 07'24" (+00'31") | 9 / 7009 |
11月累積里程 :
133.22 km 
asics GEL-NIMBUS 17 累積 :
3608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'12" | 00:14'49" |
| 3 | 16'38" | 00:31'27" |
| 4 | 07'37" | 00:39'04" |
| 5 | 16'26" | 00:55'30" |
| 6 | 07'01" | 01:02'31" |
| 7 | 07'01" | 01:09'32" |
| 7.0 | 07'03" | 01:09'36" |
展開計圈分析
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