10.5 km | 00:55:47 | 05:19/km日期: 2015-11-10 18:57 - 卡路里: 565 Cal - 總步數: 10176 - 平均步頻: 182 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'43" / 05'25" / 05'18" / 05'18" / 05'21" / 05'21" / 05'12" / 04'49" / 05'23" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'52") | 1005 / 1005 | 176 / 99 |
| 2 | | 05'24" (+00'35") | 1001 / 2007 | 180 / 102 |
| 3 | | 05'17" (+00'28") | 1001 / 3008 | 181 / 103 |
| 4 | | 05'19" (+00'30") | 1005 / 4014 | 182 / 103 |
| 5 | | 05'18" (+00'29") | 1009 / 5024 | 182 / 103 |
| 6 | | 05'17" (+00'28") | 1001 / 6025 | 182 / 103 |
| 7 | | 05'11" (+00'22") | 1002 / 7027 | 183 / 105 |
| 8 | | 04'49" | 1006 / 8034 | 186 / 111 |
| 9 | | 05'20" (+00'31") | 1008 / 9043 | 183 / 102 |
| 10 | | 05'19" (+00'30") | 1004 / 10047 | 183 / 102 |
| 11 | | 05'18" (+00'29") | 480 / 10528 | 184 / 102 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'18" | 00:16'26" |
| 4 | 05'18" | 00:21'44" |
| 5 | 05'21" | 00:27'05" |
| 6 | 05'21" | 00:32'26" |
| 7 | 05'12" | 00:37'38" |
| 8 | 04'49" | 00:42'27" |
| 9 | 05'23" | 00:47'50" |
| 10 | 05'21" | 00:53'11" |
| 10.5 | 05'24" | 00:55'47" |
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