24.7 km | 01:42:40 | 04:09/km日期: 2015-03-08 06:49 - 卡路里: 1467 Cal - 溫度: 19°C - 濕度: 91%
Pace: 03'32" / 03'38" / 04'28" / 03'53" / 03'52" / 03'54" / 03'56" / 04'00" / 04'18" / 03'44" / 04'05" / 04'05" / 04'04" / 04'17" / 04'06" / 04'16" / 04'27" / 04'08" / 04'30" / 04'12" / 04'29" / 04'27" / 05'02" / 04'25" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" | 1000 / 1000 |
| 2 | | 03'37" (+00'06") | 1000 / 2000 |
| 3 | | 04'28" (+00'57") | 1000 / 3000 |
| 4 | | 03'52" (+00'21") | 1000 / 4000 |
| 5 | | 03'52" (+00'21") | 1000 / 5000 |
| 6 | | 03'54" (+00'23") | 1000 / 6000 |
| 7 | | 03'56" (+00'25") | 1000 / 7000 |
| 8 | | 03'59" (+00'28") | 1000 / 8000 |
| 9 | | 04'17" (+00'46") | 1000 / 9000 |
| 10 | | 03'44" (+00'13") | 1000 / 10000 |
| 11 | | 04'04" (+00'33") | 1000 / 11000 |
| 12 | | 04'05" (+00'34") | 1000 / 12000 |
| 13 | | 04'04" (+00'33") | 1000 / 13000 |
| 14 | | 04'17" (+00'46") | 1000 / 14000 |
| 15 | | 04'05" (+00'34") | 1000 / 15000 |
| 16 | | 04'16" (+00'45") | 1000 / 16000 |
| 17 | | 04'27" (+00'56") | 1000 / 17000 |
| 18 | | 04'07" (+00'36") | 1000 / 18000 |
| 19 | | 04'29" (+00'58") | 1000 / 19000 |
| 20 | | 04'12" (+00'41") | 1000 / 20000 |
| 21 | | 04'29" (+00'58") | 1000 / 21000 |
| 22 | | 04'25" (+00'54") | 1000 / 22000 |
| 23 | | 05'03" (+01'32") | 1000 / 23000 |
| 24 | | 04'24" (+00'53") | 1000 / 24000 |
| 25 | | 04'04" (+00'33") | 703 / 24703 |
3月累積里程 :
181.62 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 03'38" | 00:07'10" |
| 3 | 04'28" | 00:11'38" |
| 4 | 03'53" | 00:15'31" |
| 5 | 03'52" | 00:19'23" |
| 6 | 03'54" | 00:23'17" |
| 7 | 03'56" | 00:27'13" |
| 8 | 04'00" | 00:31'13" |
| 9 | 04'18" | 00:35'31" |
| 10 | 03'44" | 00:39'15" |
| 11 | 04'05" | 00:43'20" |
| 12 | 04'05" | 00:47'25" |
| 13 | 04'04" | 00:51'29" |
| 14 | 04'17" | 00:55'46" |
| 15 | 04'06" | 00:59'52" |
| 16 | 04'16" | 01:04'08" |
| 17 | 04'27" | 01:08'35" |
| 18 | 04'08" | 01:12'43" |
| 19 | 04'30" | 01:17'13" |
| 20 | 04'12" | 01:21'25" |
| 21 | 04'29" | 01:25'54" |
| 22 | 04'27" | 01:30'21" |
| 23 | 05'02" | 01:35'23" |
| 24 | 04'25" | 01:39'48" |
| 24.7 | 04'04" | 01:42'40" |
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