10.1 km | 01:00:49 | 06:02/km日期: 2015-11-12 19:41 - 卡路里: 544 Cal - 總步數: 10904 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'09" / 06'05" / 06'20" / 06'16" / 06'18" / 06'02" / 06'07" / 06'03" / 05'52" / 05'17" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'51") | 1007 / 1007 | 180 / 90 |
2 | | 06'06" (+00'51") | 996 / 2004 | 180 / 90 |
3 | | 06'22" (+01'07") | 1004 / 3009 | 173 / 90 |
4 | | 06'16" (+01'01") | 999 / 4008 | 177 / 89 |
5 | | 06'15" (+01'00") | 995 / 5003 | 178 / 89 |
6 | | 06'04" (+00'49") | 1001 / 6005 | 179 / 91 |
7 | | 06'07" (+00'52") | 999 / 7005 | 179 / 91 |
8 | | 06'04" (+00'49") | 995 / 8000 | 180 / 91 |
9 | | 05'50" (+00'35") | 1004 / 9004 | 181 / 94 |
10 | | 05'15" | 1005 / 10010 | 183 / 103 |
11 | | 04'33" | 62 / 10072 | 190 / 115 |
11月累積里程 : 319.39 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'05" | 00:12'14" |
3 | 06'20" | 00:18'34" |
4 | 06'16" | 00:24'50" |
5 | 06'18" | 00:31'08" |
6 | 06'02" | 00:37'10" |
7 | 06'07" | 00:43'17" |
8 | 06'03" | 00:49'20" |
9 | 05'52" | 00:55'12" |
10 | 05'17" | 01:00'29" |
10.1 | 04'34" | 01:00'49" |