21.4 km | 01:33:51 | 04:23/km日期: 2015-11-15 07:00 - 天氣: 熱 - 卡路里: 1231 Cal - 總步數: 19510 - 平均步頻: 207 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 79%
Pace: 04'06" / 04'15" / 04'24" / 04'20" / 04'23" / 04'29" / 04'31" / 04'31" / 04'23" / 04'31" / 04'19" / 04'16" / 04'27" / 04'22" / 04'21" / 04'22" / 04'27" / 04'31" / 04'25" / 04'28" / 04'32" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'04" | 1004 / 1004 | 208 / 117 |
| 2 | | 04'13" (+00'09") | 1006 / 2011 | 211 / 112 |
| 3 | | 04'23" (+00'19") | 1001 / 3012 | 211 / 107 |
| 4 | | 04'18" (+00'14") | 1003 / 4016 | 212 / 109 |
| 5 | | 04'21" (+00'17") | 1004 / 5021 | 212 / 107 |
| 6 | | 04'30" (+00'26") | 1007 / 6028 | 209 / 106 |
| 7 | | 04'28" (+00'24") | 1008 / 7036 | 208 / 107 |
| 8 | | 04'27" (+00'23") | 1000 / 8037 | 208 / 107 |
| 9 | | 04'23" (+00'19") | 1007 / 9045 | 208 / 109 |
| 10 | | 04'30" (+00'26") | 1002 / 10047 | 208 / 106 |
| 11 | | 04'17" (+00'13") | 1009 / 11056 | 210 / 110 |
| 12 | | 04'15" (+00'11") | 1000 / 12057 | 211 / 110 |
| 13 | | 04'27" (+00'23") | 1009 / 13066 | 209 / 107 |
| 14 | | 04'18" (+00'14") | 1003 / 14070 | 210 / 110 |
| 15 | | 04'19" (+00'15") | 1004 / 15074 | 207 / 111 |
| 16 | | 04'23" (+00'19") | 1007 / 16081 | 205 / 111 |
| 17 | | 04'23" (+00'19") | 1000 / 17082 | 205 / 110 |
| 18 | | 04'29" (+00'25") | 1010 / 18092 | 201 / 110 |
| 19 | | 04'25" (+00'21") | 1001 / 19094 | 202 / 111 |
| 20 | | 04'25" (+00'21") | 1000 / 20095 | 203 / 111 |
| 21 | | 04'31" (+00'27") | 1002 / 21098 | 202 / 109 |
| 22 | | 03'51" | 367 / 21465 | 199 / 130 |
澎湖116222
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