15.1 km | 01:32:07 | 06:06/km日期: 2023-01-09 04:14 - 平均心率: 121 - 卡路里: 980 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 94%
Pace: 07'48" / 06'53" / 06'31" / 06'19" / 06'09" / 06'06" / 06'09" / 05'56" / 05'20" / 04'52" / 05'27" / 05'53" / 06'06" / 06'04" / 06'05" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'55") | 1000 / 1000 |
| 2 | | 06'53" (+02'01") | 1000 / 2000 |
| 3 | | 06'31" (+01'39") | 1000 / 3000 |
| 4 | | 06'18" (+01'26") | 1000 / 4000 |
| 5 | | 06'09" (+01'17") | 1000 / 5000 |
| 6 | | 06'06" (+01'14") | 1000 / 6000 |
| 7 | | 06'08" (+01'16") | 1000 / 7000 |
| 8 | | 05'55" (+01'03") | 1000 / 8000 |
| 9 | | 05'19" (+00'27") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'26" (+00'34") | 1000 / 11000 |
| 12 | | 05'53" (+01'01") | 1000 / 12000 |
| 13 | | 06'05" (+01'13") | 1000 / 13000 |
| 14 | | 06'03" (+01'11") | 1000 / 14000 |
| 15 | | 06'05" (+01'13") | 1000 / 15000 |
| 16 | | 05'42" (+00'50") | 84 / 15084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 732.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'53" | 00:14'41" |
| 3 | 06'31" | 00:21'12" |
| 4 | 06'19" | 00:27'31" |
| 5 | 06'09" | 00:33'40" |
| 6 | 06'06" | 00:39'46" |
| 7 | 06'09" | 00:45'55" |
| 8 | 05'56" | 00:51'51" |
| 9 | 05'20" | 00:57'11" |
| 10 | 04'52" | 01:02'03" |
| 11 | 05'27" | 01:07'30" |
| 12 | 05'53" | 01:13'23" |
| 13 | 06'06" | 01:19'29" |
| 14 | 06'04" | 01:25'33" |
| 15 | 06'05" | 01:31'38" |
| 15.1 | 06'55" | 01:32'13" |
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