30.0 km | 03:34:15 | 07:07/km日期: 2023-01-08 05:08 - 總爬升: 287 m - 卡路里: 1487 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 75%
Pace: 07'45" / 06'21" / 06'15" / 05'55" / 06'03" / 05'51" / 05'39" / 05'47" / 05'45" / 10'04" / 06'07" / 05'47" / 09'20" / 07'33" / 05'57" / 11'36" / 05'49" / 05'43" / 05'38" / 05'47" / 05'44" / 08'52" / 06'50" / 06'09" / 06'30" / 14'57" / 06'06" / 06'35" / 06'48" / 08'45" / 51'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'00") | 995 / 995 |
| 2 | | 06'23" (+00'43") | 996 / 1992 |
| 3 | | 06'10" (+00'30") | 1006 / 2998 |
| 4 | | 05'59" (+00'19") | 1006 / 4005 |
| 5 | | 06'03" (+00'23") | 998 / 5003 |
| 6 | | 05'49" (+00'09") | 1005 / 6008 |
| 7 | | 05'40" | 994 / 7002 |
| 8 | | 05'47" (+00'07") | 998 / 8000 |
| 9 | | 05'45" (+00'05") | 999 / 9000 |
| 10 | | 09'59" (+04'19") | 1016 / 10017 |
| 11 | | 06'04" (+00'24") | 994 / 11011 |
| 12 | | 05'47" (+00'07") | 998 / 12009 |
| 13 | | 10'12" (+04'32") | 1013 / 13023 |
| 14 | | 06'39" (+00'59") | 996 / 14019 |
| 15 | | 05'56" (+00'16") | 997 / 15017 |
| 16 | | 11'30" (+05'50") | 1010 / 16027 |
| 17 | | 05'50" (+00'10") | 990 / 17017 |
| 18 | | 05'40" | 1007 / 18025 |
| 19 | | 05'41" (+00'01") | 1005 / 19030 |
| 20 | | 05'42" (+00'02") | 999 / 20030 |
| 21 | | 05'46" (+00'06") | 992 / 21022 |
| 22 | | 08'48" (+03'08") | 1008 / 22030 |
| 23 | | 06'53" (+01'13") | 1004 / 23035 |
| 24 | | 06'05" (+00'25") | 992 / 24027 |
| 25 | | 06'35" (+00'55") | 1007 / 25034 |
| 26 | | 13'49" (+08'09") | 1144 / 26179 |
| 27 | | 06'06" (+00'26") | 995 / 27174 |
| 28 | | 06'31" (+00'51") | 1002 / 28177 |
| 29 | | 08'04" (+02'24") | 1007 / 29185 |
| 30 | | 07'58" (+02'18") | 998 / 30183 |
1月累積里程 : 474.13 km
Android - Xiaomi 2107113SG 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'21" | 00:14'06" |
| 3 | 06'15" | 00:20'21" |
| 4 | 05'55" | 00:26'16" |
| 5 | 06'03" | 00:32'19" |
| 6 | 05'51" | 00:38'10" |
| 7 | 05'39" | 00:43'49" |
| 8 | 05'47" | 00:49'36" |
| 9 | 05'45" | 00:55'21" |
| 10 | 10'04" | 01:05'25" |
| 11 | 06'07" | 01:11'32" |
| 12 | 05'47" | 01:17'19" |
| 13 | 09'20" | 01:26'39" |
| 14 | 07'33" | 01:34'12" |
| 15 | 05'57" | 01:40'09" |
| 16 | 11'36" | 01:51'45" |
| 17 | 05'49" | 01:57'34" |
| 18 | 05'43" | 02:03'17" |
| 19 | 05'38" | 02:08'55" |
| 20 | 05'47" | 02:14'42" |
| 21 | 05'44" | 02:20'26" |
| 22 | 08'52" | 02:29'18" |
| 23 | 06'50" | 02:36'08" |
| 24 | 06'09" | 02:42'17" |
| 25 | 06'30" | 02:48'47" |
| 26 | 14'57" | 03:03'44" |
| 27 | 06'06" | 03:09'50" |
| 28 | 06'35" | 03:16'25" |
| 29 | 06'48" | 03:23'13" |
| 30 | 08'45" | 03:31'58" |
| 30.2 | 09'42" | 03:34'02" |
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