10.4 km | 01:48:49 | 10:27/km日期: 2023-01-10 12:29 - 平均心率: 155 - 卡路里: 1041 Cal - 平均步頻: 200
Pace: 08'34" / 10'29" / 10'49" / 10'45" / 10'43" / 10'40" / 10'24" / 10'34" / 10'52" / 10'41" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" | 1000 / 1000 |
| 2 | | 10'28" (+01'54") | 1000 / 2000 |
| 3 | | 10'49" (+02'15") | 1000 / 3000 |
| 4 | | 10'44" (+02'10") | 1000 / 4000 |
| 5 | | 10'42" (+02'08") | 1000 / 5000 |
| 6 | | 10'40" (+02'06") | 1000 / 6000 |
| 7 | | 10'23" (+01'49") | 1000 / 7000 |
| 8 | | 10'33" (+01'59") | 1000 / 8000 |
| 9 | | 10'52" (+02'18") | 1000 / 9000 |
| 10 | | 10'41" (+02'07") | 1000 / 10000 |
| 11 | | 10'45" (+02'11") | 399 / 10399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
325.91 km 
三代🐊Y托 淺藍 累積 :
5305.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 10'29" | 00:19'03" |
| 3 | 10'49" | 00:29'52" |
| 4 | 10'45" | 00:40'37" |
| 5 | 10'43" | 00:51'20" |
| 6 | 10'40" | 01:02'00" |
| 7 | 10'24" | 01:12'24" |
| 8 | 10'34" | 01:22'58" |
| 9 | 10'52" | 01:33'50" |
| 10 | 10'41" | 01:44'31" |
| 10.4 | 10'47" | 01:48'50" |
展開計圈分析
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