15.0 km | 01:29:17 | 05:56/km日期: 2023-01-09 22:08 - 平均心率: 127 - 卡路里: 924 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 87%
Pace: 05'53" / 05'36" / 05'48" / 05'51" / 05'55" / 05'58" / 05'56" / 05'52" / 05'55" / 06'02" / 06'02" / 05'57" / 06'04" / 06'04" / 06'10" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'16") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'48" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'18") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 06'02" (+00'26") | 1000 / 10000 |
| 11 | | 06'02" (+00'26") | 1000 / 11000 |
| 12 | | 05'57" (+00'21") | 1000 / 12000 |
| 13 | | 06'04" (+00'28") | 1000 / 13000 |
| 14 | | 06'03" (+00'27") | 1000 / 14000 |
| 15 | | 06'09" (+00'33") | 1000 / 15000 |
| 16 | | 07'33" (+01'57") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 375.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'36" | 00:11'29" |
| 3 | 05'48" | 00:17'17" |
| 4 | 05'51" | 00:23'08" |
| 5 | 05'55" | 00:29'03" |
| 6 | 05'58" | 00:35'01" |
| 7 | 05'56" | 00:40'57" |
| 8 | 05'52" | 00:46'49" |
| 9 | 05'55" | 00:52'44" |
| 10 | 06'02" | 00:58'46" |
| 11 | 06'02" | 01:04'48" |
| 12 | 05'57" | 01:10'45" |
| 13 | 06'04" | 01:16'49" |
| 14 | 06'04" | 01:22'53" |
| 15 | 06'10" | 01:29'03" |
| 15.0 | 07'17" | 01:29'17" |
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