|  恭喜完成了初馬 100.0 km | 13:12:20 | 07:55/km | 第1馬| 官方成績 | | 日期 | 2023-01-01 | | 成績 | 13:12:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'13" (+04'16") | 01:47'01" (+50'01") | | 01:16'48" (+50'51") | | 00:29'27" (+03'30") | 00:59'54" (+02'54") | | 00:30'27" (+04'30") | | 00:31'03" (+05'06") | 00:57'00" | | 00:25'57" | | 00:25'57" | 01:00'44" (+03'44") | | 00:34'47" (+08'50") | | 00:30'51" (+04'54") | 01:03'44" (+06'44") | | 00:32'53" (+06'56") | | 00:32'06" (+06'09") | 01:13'38" (+16'38") | | 00:41'32" (+15'35") | | 00:36'49" (+10'52") | 01:21'09" (+24'09") | | 00:44'20" (+18'23") | | 00:41'47" (+15'50") | 02:00'31" (+03'31") | | 01:18'44" (+52'47") | | 00:42'45" (+16'48") | 01:35'45" (+38'45") | | 00:53'00" (+27'03") | | 00:45'55" (+19'58") | 01:32'49" (+35'49") | | 00:46'54" (+20'57") | |
日期: 2023-01-01 06:42 - 總爬升: 1134 m - 平均心率: 140 - 卡路里: 4963 Cal - 平均步頻: 164 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+01'34") | 1000 / 1000 | | 2 | | 05'33" (+01'02") | 1000 / 2000 | | 3 | | 05'44" (+01'13") | 1000 / 3000 | | 4 | | 06'03" (+01'32") | 1000 / 4000 | | 5 | | 06'45" (+02'14") | 1000 / 5000 |
| 6 | | 16'23" (+11'52") | 1000 / 6000 | | 7 | | 19'40" (+15'09") | 1000 / 7000 | | 8 | | 22'01" (+17'30") | 1000 / 8000 | | 9 | | 14'10" (+09'39") | 1000 / 9000 | | 10 | | 04'31" | 1000 / 10000 | | 11 | | 07'53" (+03'22") | 1000 / 11000 | | 12 | | 04'55" (+00'24") | 1000 / 12000 | | 13 | | 05'54" (+01'23") | 1000 / 13000 | | 14 | | 05'24" (+00'53") | 1000 / 14000 | | 15 | | 05'18" (+00'47") | 1000 / 15000 | | 16 | | 05'00" (+00'29") | 1000 / 16000 | | 17 | | 05'02" (+00'31") | 1000 / 17000 | | 18 | | 04'59" (+00'28") | 1000 / 18000 | | 19 | | 09'41" (+05'10") | 1000 / 19000 | | 20 | | 05'42" (+01'11") | 1000 / 20000 | | 21 | | 05'14" (+00'43") | 1000 / 21000 | | 22 | | 05'03" (+00'32") | 1000 / 22000 | | 23 | | 05'16" (+00'45") | 1000 / 23000 | | 24 | | 08'07" (+03'36") | 1000 / 24000 | | 25 | | 07'20" (+02'49") | 1000 / 25000 | | 26 | | 05'09" (+00'38") | 1000 / 26000 | | 27 | | 05'13" (+00'42") | 1000 / 27000 | | 28 | | 05'11" (+00'40") | 1000 / 28000 | | 29 | | 05'08" (+00'37") | 1000 / 29000 | | 30 | | 05'13" (+00'42") | 1000 / 30000 | | 31 | | 04'55" (+00'24") | 1000 / 31000 | | 32 | | 04'58" (+00'27") | 1000 / 32000 | | 33 | | 05'24" (+00'53") | 1000 / 33000 | | 34 | | 05'11" (+00'40") | 1000 / 34000 | | 35 | | 05'27" (+00'56") | 1000 / 35000 | | 36 | | 07'00" (+02'29") | 1000 / 36000 | | 37 | | 06'06" (+01'35") | 1000 / 37000 | | 38 | | 05'52" (+01'21") | 1000 / 38000 | | 39 | | 05'54" (+01'23") | 1000 / 39000 | | 40 | | 09'53" (+05'22") | 1000 / 40000 | | 41 | | 05'32" (+01'01") | 1000 / 41000 | | 42 | | 05'39" (+01'08") | 1000 / 42000 | | 43 | | 05'48" (+01'17") | 1000 / 43000 | | 44 | | 07'41" (+03'10") | 1000 / 44000 | | 45 | | 06'09" (+01'38") | 1000 / 45000 | | 46 | | 07'03" (+02'32") | 1000 / 46000 | | 47 | | 08'05" (+03'34") | 1000 / 47000 | | 48 | | 06'29" (+01'58") | 1000 / 48000 | | 49 | | 05'45" (+01'14") | 1000 / 49000 | | 50 | | 05'29" (+00'58") | 1000 / 50000 | | 51 | | 06'08" (+01'37") | 1000 / 51000 | | 52 | | 06'21" (+01'50") | 1000 / 52000 | | 53 | | 06'50" (+02'19") | 1000 / 53000 | | 54 | | 06'00" (+01'29") | 1000 / 54000 | | 55 | | 06'45" (+02'14") | 1000 / 55000 | | 56 | | 06'03" (+01'32") | 1000 / 56000 | | 57 | | 05'49" (+01'18") | 1000 / 57000 | | 58 | | 17'49" (+13'18") | 1000 / 58000 | | 59 | | 05'40" (+01'09") | 1000 / 59000 | | 60 | | 06'07" (+01'36") | 1000 / 60000 | | 61 | | 06'42" (+02'11") | 1000 / 61000 | | 62 | | 06'51" (+02'20") | 1000 / 62000 | | 63 | | 07'23" (+02'52") | 1000 / 63000 | | 64 | | 08'06" (+03'35") | 1000 / 64000 | | 65 | | 07'44" (+03'13") | 1000 / 65000 | | 66 | | 07'07" (+02'36") | 1000 / 66000 | | 67 | | 09'00" (+04'29") | 1000 / 67000 | | 68 | | 10'08" (+05'37") | 1000 / 68000 | | 69 | | 10'18" (+05'47") | 1000 / 69000 | | 70 | | 07'44" (+03'13") | 1000 / 70000 | | 71 | | 08'09" (+03'38") | 1000 / 71000 | | 72 | | 07'45" (+03'14") | 1000 / 72000 | | 73 | | 09'00" (+04'29") | 1000 / 73000 | | 74 | | 08'39" (+04'08") | 1000 / 74000 | | 75 | | 08'11" (+03'40") | 1000 / 75000 | | 76 | | 08'53" (+04'22") | 1000 / 76000 | | 77 | | 09'27" (+04'56") | 1000 / 77000 | | 78 | | 20'19" (+15'48") | 1000 / 78000 | | 79 | | 07'55" (+03'24") | 1000 / 79000 | | 80 | | 07'59" (+03'28") | 1000 / 80000 | | 81 | | 10'59" (+06'28") | 1000 / 81000 | | 82 | | 07'46" (+03'15") | 1000 / 82000 | | 83 | | 08'37" (+04'06") | 1000 / 83000 | | 84 | | 07'03" (+02'32") | 1000 / 84000 | | 85 | | 08'18" (+03'47") | 1000 / 85000 | | 86 | | 10'03" (+05'32") | 1000 / 86000 | | 87 | | 10'29" (+05'58") | 1000 / 87000 | | 88 | | 13'37" (+09'06") | 1000 / 88000 | | 89 | | 09'59" (+05'28") | 1000 / 89000 | | 90 | | 08'50" (+04'19") | 1000 / 90000 | | 91 | | 13'22" (+08'51") | 1000 / 91000 | | 92 | | 07'36" (+03'05") | 1000 / 92000 | | 93 | | 08'47" (+04'16") | 1000 / 93000 | | 94 | | 07'59" (+03'28") | 1000 / 94000 | | 95 | | 08'08" (+03'37") | 1000 / 95000 | | 96 | | 08'24" (+03'53") | 1000 / 96000 | | 97 | | 09'31" (+05'00") | 1000 / 97000 | | 98 | | 10'05" (+05'34") | 1000 / 98000 | | 99 | | 09'22" (+04'51") | 1000 / 99000 | | 100 | | 09'30" (+04'59") | 1000 / 100000 |
賽後評分: 累 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 375.28 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 05'34" | 00:11'40" | | 3 | 05'45" | 00:17'25" | | 4 | 06'03" | 00:23'28" | | 5 | 06'45" | 00:30'13" | | 6 | 16'24" | 00:46'37" | | 7 | 19'40" | 01:06'17" | | 8 | 22'02" | 01:28'19" | | 9 | 14'10" | 01:42'29" | | 10 | 04'32" | 01:47'01" | | 11 | 07'53" | 01:54'54" | | 12 | 04'56" | 01:59'50" | | 13 | 05'55" | 02:05'45" | | 14 | 05'24" | 02:11'09" | | 15 | 05'19" | 02:16'28" | | 16 | 05'00" | 02:21'28" | | 17 | 05'03" | 02:26'31" | | 18 | 05'00" | 02:31'31" | | 19 | 09'41" | 02:41'12" | | 20 | 05'43" | 02:46'55" | | 21 | 05'14" | 02:52'09" | | 22 | 05'04" | 02:57'13" | | 23 | 05'17" | 03:02'30" | | 24 | 08'08" | 03:10'38" | | 25 | 07'20" | 03:17'58" | | 26 | 05'10" | 03:23'08" | | 27 | 05'14" | 03:28'22" | | 28 | 05'11" | 03:33'33" | | 29 | 05'09" | 03:38'42" | | 30 | 05'13" | 03:43'55" | | 31 | 04'55" | 03:48'50" | | 32 | 04'59" | 03:53'49" | | 33 | 05'42" | 03:59'31" | | 34 | 04'53" | 04:04'24" | | 35 | 05'28" | 04:09'52" | | 36 | 07'01" | 04:16'53" | | 37 | 13'22" | 04:30'15" | | 38 | 00'05" | 04:30'20" | | 39 | 04'26" | 04:34'46" | | 40 | 09'53" | 04:44'39" | | 41 | 05'33" | 04:50'12" | | 42 | 05'40" | 04:55'52" | | 43 | 05'48" | 05:01'40" | | 44 | 07'41" | 05:09'21" | | 45 | 06'09" | 05:15'30" | | 46 | 07'03" | 05:22'33" | | 47 | 08'06" | 05:30'39" | | 48 | 06'29" | 05:37'08" | | 49 | 05'45" | 05:42'53" | | 50 | 05'30" | 05:48'23" | | 51 | 06'08" | 05:54'31" | | 52 | 06'21" | 06:00'52" | | 53 | 06'51" | 06:07'43" | | 54 | 06'01" | 06:13'44" | | 55 | 06'45" | 06:20'29" | | 56 | 06'04" | 06:26'33" | | 57 | 05'49" | 06:32'22" | | 58 | 17'50" | 06:50'12" | | 59 | 05'41" | 06:55'53" | | 60 | 06'08" | 07:02'01" | | 61 | 06'42" | 07:08'43" | | 62 | 06'52" | 07:15'35" | | 63 | 07'23" | 07:22'58" | | 64 | 08'07" | 07:31'05" | | 65 | 07'45" | 07:38'50" | | 66 | 07'08" | 07:45'58" | | 67 | 09'00" | 07:54'58" | | 68 | 10'08" | 08:05'06" | | 69 | 10'19" | 08:15'25" | | 70 | 07'45" | 08:23'10" | | 71 | 08'09" | 08:31'19" | | 72 | 07'45" | 08:39'04" | | 73 | 09'01" | 08:48'05" | | 74 | 08'40" | 08:56'45" | | 75 | 08'12" | 09:04'57" | | 76 | 08'54" | 09:13'51" | | 77 | 09'27" | 09:23'18" | | 78 | 44'28" | 10:07'46" | | 79 | 07'56" | 10:15'42" | | 80 | 07'59" | 10:23'41" | | 81 | 10'59" | 10:34'40" | | 82 | 07'46" | 10:42'26" | | 83 | 08'38" | 10:51'04" | | 84 | 07'03" | 10:58'07" | | 85 | 08'19" | 11:06'26" | | 86 | 10'04" | 11:16'30" | | 87 | 10'29" | 11:26'59" | | 88 | 13'37" | 11:40'36" | | 89 | 09'59" | 11:50'35" | | 90 | 08'51" | 11:59'26" | | 91 | 13'23" | 12:12'49" | | 92 | 07'36" | 12:20'25" | | 93 | 08'48" | 12:29'13" | | 94 | 08'00" | 12:37'13" | | 95 | 08'08" | 12:45'21" | | 96 | 08'25" | 12:53'46" | | 97 | 09'32" | 13:03'18" | | 98 | 10'05" | 13:13'23" | | 99 | 09'22" | 13:22'45" | | 100 | 09'30" | 13:32'15" | | 100.3 | 15'35" | 13:36'30" |
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