10.1 km | 01:04:18 | 06:21/km日期: 2015-11-16 16:34 - 地點: 廣勝+機場北路 - 天氣: 晴 - 卡路里: 727 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'09" / 06'07" / 06'00" / 06'23" / 06'28" / 06'18" / 06'21" / 07'10" / 06'34" / 06'29" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'08") | 1000 / 1000 |
| 2 | | 06'06" (+00'06") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'22" (+00'22") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 06'17" (+00'17") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 06'50" (+00'50") | 1000 / 8000 |
| 9 | | 06'33" (+00'33") | 1000 / 9000 |
| 10 | | 06'28" (+00'28") | 1000 / 10000 |
| 11 | | 07'02" (+01'02") | 101 / 10101 |
11月累積里程 : 101.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'07" | 00:12'16" |
| 3 | 06'00" | 00:18'16" |
| 4 | 06'23" | 00:24'39" |
| 5 | 06'28" | 00:31'07" |
| 6 | 06'18" | 00:37'25" |
| 7 | 06'21" | 00:43'46" |
| 8 | 07'10" | 00:50'56" |
| 9 | 06'34" | 00:57'30" |
| 10 | 06'29" | 01:03'59" |
| 10.1 | 07'01" | 01:04'42" |
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