12.5 km | 01:13:17 | 05:51/km日期: 2015-11-20 03:37 - 卡路里: 777 Cal - 總步數: 14390 - 平均步頻: 196 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'37" / 06'06" / 06'05" / 06'09" / 05'55" / 05'46" / 05'38" / 05'33" / 05'35" / 05'22" / 05'28" / 05'34" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'16") | 1002 / 1002 | 194 / 77 |
| 2 | | 06'04" (+00'44") | 1004 / 2006 | 196 / 83 |
| 3 | | 06'05" (+00'45") | 1006 / 3013 | 195 / 83 |
| 4 | | 06'06" (+00'46") | 1010 / 4024 | 195 / 83 |
| 5 | | 05'50" (+00'30") | 1000 / 5024 | 196 / 86 |
| 6 | | 05'46" (+00'26") | 1006 / 6030 | 196 / 88 |
| 7 | | 05'36" (+00'16") | 1005 / 7036 | 196 / 90 |
| 8 | | 05'34" (+00'14") | 1005 / 8041 | 196 / 91 |
| 9 | | 05'35" (+00'15") | 1008 / 9050 | 197 / 90 |
| 10 | | 05'20" | 1003 / 10054 | 197 / 94 |
| 11 | | 05'26" (+00'06") | 1006 / 11060 | 197 / 92 |
| 12 | | 05'33" (+00'13") | 1004 / 12065 | 197 / 91 |
| 13 | | 06'22" (+01'02") | 520 / 12585 | 191 / 81 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'06" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 06'09" | 00:24'57" |
| 5 | 05'55" | 00:30'52" |
| 6 | 05'46" | 00:36'38" |
| 7 | 05'38" | 00:42'16" |
| 8 | 05'33" | 00:47'49" |
| 9 | 05'35" | 00:53'24" |
| 10 | 05'22" | 00:58'46" |
| 11 | 05'28" | 01:04'14" |
| 12 | 05'34" | 01:09'48" |
| 12.5 | 06'41" | 01:13'17" |
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