8.0 km | 00:46:58 | 05:51/km日期: 2015-11-19 19:41 - 地點: 興隆大橋 - 卡路里: 447 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'30" / 06'04" / 05'55" / 07'00" / 08'23" / 05'44" / 05'40" / 05'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'28") | 1000 / 1000 |
| 2 | | 06'03" (+01'01") | 1000 / 2000 |
| 3 | | 05'54" (+00'52") | 1000 / 3000 |
| 4 | | 05'54" (+00'52") | 1000 / 4000 |
| 5 | | 06'05" (+01'03") | 1000 / 5000 |
| 6 | | 05'44" (+00'42") | 1000 / 6000 |
| 7 | | 05'39" (+00'37") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 04'16" | 16 / 8016 |
11月累積里程 :
168.16 km 
ASICS GT-2000 2 累積 :
1317.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'04" | 00:12'34" |
| 3 | 05'55" | 00:18'29" |
| 4 | 07'00" | 00:25'29" |
| 5 | 08'23" | 00:33'52" |
| 6 | 05'44" | 00:39'36" |
| 7 | 05'40" | 00:45'16" |
| 8 | 05'03" | 00:50'19" |
| 8.0 | 04'01" | 00:50'23" |
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