10.1 km | 01:03:21 | 06:16/km日期: 2015-11-19 16:36 - 地點: 高雄 - 天氣: 晴 - 卡路里: 590 Cal - 總步數: 11072 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'11" / 06'23" / 06'35" / 06'27" / 06'27" / 06'21" / 06'19" / 06'16" / 06'29" / 05'20" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'49") | 1000 / 1000 | 173 / 93 |
| 2 | | 06'22" (+01'01") | 1002 / 2002 | 172 / 90 |
| 3 | | 06'33" (+01'12") | 1004 / 3007 | 174 / 87 |
| 4 | | 06'26" (+01'05") | 1001 / 4008 | 176 / 87 |
| 5 | | 06'27" (+01'06") | 1010 / 5018 | 174 / 88 |
| 6 | | 06'18" (+00'57") | 1007 / 6025 | 173 / 91 |
| 7 | | 06'15" (+00'54") | 1008 / 7034 | 173 / 92 |
| 8 | | 06'11" (+00'50") | 1001 / 8036 | 172 / 93 |
| 9 | | 06'28" (+01'07") | 1000 / 9036 | 172 / 89 |
| 10 | | 05'21" | 1003 / 10040 | 185 / 100 |
| 11 | | 05'23" (+00'02") | 92 / 10132 | 172 / 107 |
11月累積里程 :
213.85 km 
MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 06'35" | 00:19'09" |
| 4 | 06'27" | 00:25'36" |
| 5 | 06'27" | 00:32'03" |
| 6 | 06'21" | 00:38'24" |
| 7 | 06'19" | 00:44'43" |
| 8 | 06'16" | 00:50'59" |
| 9 | 06'29" | 00:57'28" |
| 10 | 05'20" | 01:02'48" |
| 10.1 | 05'56" | 01:03'21" |
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