6.2 km | 00:32:24 | 05:12/km日期: 2015-11-18 22:25 - 卡路里: 546 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'06" / 05'16" / 05'18" / 05'13" / 05'13" / 05'08" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1012 / 1012 |
| 2 | | 05'17" (+00'13") | 1005 / 2017 |
| 3 | | 05'17" (+00'13") | 1009 / 3027 |
| 4 | | 05'12" (+00'08") | 1009 / 4036 |
| 5 | | 05'11" (+00'07") | 1009 / 5046 |
| 6 | | 05'10" (+00'06") | 1002 / 6049 |
| 7 | | 04'03" | 226 / 6275 |
11月累積里程 :
118.46 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'16" | 00:10'22" |
| 3 | 05'18" | 00:15'40" |
| 4 | 05'13" | 00:20'53" |
| 5 | 05'13" | 00:26'06" |
| 6 | 05'08" | 00:31'14" |
| 6.2 | 05'21" | 00:32'24" |
展開計圈分析
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