11.4 km | 01:08:52 | 06:02/km日期: 2015-11-19 21:43 - 卡路里: 810 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'42" / 05'53" / 06'12" / 06'04" / 06'01" / 05'43" / 05'47" / 06'02" / 05'54" / 06'04" / 06'09" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'56") | 998 / 998 |
2 | | 05'54" (+00'14") | 995 / 1994 |
3 | | 06'12" (+00'32") | 1015 / 3010 |
4 | | 06'06" (+00'26") | 992 / 4002 |
5 | | 06'00" (+00'20") | 1002 / 5004 |
6 | | 05'40" | 1006 / 6011 |
7 | | 05'50" (+00'10") | 1004 / 7015 |
8 | | 05'57" (+00'17") | 1014 / 8029 |
9 | | 05'52" (+00'12") | 1001 / 9031 |
10 | | 06'06" (+00'26") | 996 / 10028 |
11 | | 06'11" (+00'31") | 1007 / 11036 |
12 | | 06'06" (+00'26") | 355 / 11391 |
11月累積里程 :
223.03 km LOTTO LT4AMR1525 累積 :
1155.4 kmAndroid - Sony C5502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'53" | 00:12'35" |
3 | 06'12" | 00:18'47" |
4 | 06'04" | 00:24'51" |
5 | 06'01" | 00:30'52" |
6 | 05'43" | 00:36'35" |
7 | 05'47" | 00:42'22" |
8 | 06'02" | 00:48'24" |
9 | 05'54" | 00:54'18" |
10 | 06'04" | 01:00'22" |
11 | 06'09" | 01:06'31" |
11.4 | 06'00" | 01:08'52" |