21.7 km | 02:06:51 | 05:50/km日期: 2015-04-26 07:33 - 總爬升: 565 m - 卡路里: 1074 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'58" / 05'52" / 06'40" / 05'55" / 06'10" / 06'31" / 06'17" / 06'13" / 06'52" / 07'02" / 06'41" / 04'38" / 05'04" / 05'24" / 05'07" / 04'58" / 04'31" / 05'07" / 04'45" / 04'41" / 04'51" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'25") | 1000 / 1000 |
| 2 | | 05'50" (+01'18") | 1003 / 2003 |
| 3 | | 06'36" (+02'04") | 994 / 2997 |
| 4 | | 05'59" (+01'27") | 1003 / 4000 |
| 5 | | 06'08" (+01'36") | 1003 / 5004 |
| 6 | | 06'31" (+01'59") | 998 / 6002 |
| 7 | | 06'18" (+01'46") | 1017 / 7020 |
| 8 | | 06'07" (+01'35") | 992 / 8012 |
| 9 | | 06'53" (+02'21") | 1014 / 9026 |
| 10 | | 07'05" (+02'33") | 991 / 10017 |
| 11 | | 06'35" (+02'03") | 1009 / 11027 |
| 12 | | 04'40" (+00'08") | 996 / 12024 |
| 13 | | 05'03" (+00'31") | 1007 / 13032 |
| 14 | | 05'19" (+00'47") | 998 / 14031 |
| 15 | | 05'09" (+00'37") | 1012 / 15043 |
| 16 | | 04'58" (+00'26") | 993 / 16037 |
| 17 | | 04'32" | 1010 / 17047 |
| 18 | | 05'07" (+00'35") | 993 / 18041 |
| 19 | | 04'43" (+00'11") | 1002 / 19044 |
| 20 | | 04'42" (+00'10") | 1014 / 20058 |
| 21 | | 04'46" (+00'14") | 1003 / 21061 |
| 22 | | 11'26" (+06'54") | 643 / 21705 |
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