20.2 km | 02:27:11 | 07:18/km日期: 2015-11-21 04:51 - 卡路里: 1178 Cal - 總步數: 24754 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 73%
Pace: 08'11" / 08'00" / 07'30" / 07'30" / 07'23" / 07'04" / 06'34" / 06'44" / 06'44" / 08'05" / 07'10" / 07'02" / 07'20" / 07'16" / 07'25" / 06'59" / 07'25" / 07'18" / 07'10" / 07'12" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'11" (+01'42") | 1009 / 1009 | 165 / 73 |
| 2 | | 07'53" (+01'24") | 1002 / 2012 | 165 / 76 |
| 3 | | 07'28" (+00'59") | 1002 / 3015 | 168 / 79 |
| 4 | | 07'30" (+01'01") | 1010 / 4026 | 167 / 79 |
| 5 | | 07'16" (+00'47") | 1003 / 5029 | 171 / 80 |
| 6 | | 07'05" (+00'36") | 1005 / 6034 | 174 / 80 |
| 7 | | 06'29" | 1002 / 7036 | 175 / 87 |
| 8 | | 06'44" (+00'15") | 1007 / 8044 | 175 / 84 |
| 9 | | 06'43" (+00'14") | 1009 / 9054 | 175 / 85 |
| 10 | | 07'58" (+01'29") | 1006 / 10060 | 147 / 84 |
| 11 | | 07'08" (+00'39") | 1003 / 11063 | 168 / 83 |
| 12 | | 07'01" (+00'32") | 1001 / 12065 | 172 / 82 |
| 13 | | 07'20" (+00'51") | 1008 / 13073 | 167 / 81 |
| 14 | | 07'10" (+00'41") | 1009 / 14083 | 171 / 81 |
| 15 | | 07'21" (+00'52") | 1010 / 15093 | 168 / 80 |
| 16 | | 06'56" (+00'27") | 1005 / 16099 | 166 / 86 |
| 17 | | 07'19" (+00'50") | 1002 / 17101 | 160 / 84 |
| 18 | | 07'17" (+00'48") | 1002 / 18103 | 166 / 82 |
| 19 | | 07'09" (+00'40") | 1005 / 19109 | 171 / 81 |
| 20 | | 07'10" (+00'41") | 1003 / 20112 | 167 / 83 |
| 21 | | 06'57" (+00'28") | 150 / 20263 | 167 / 85 |
11月累積里程 : 480.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'00" | 00:16'11" |
| 3 | 07'30" | 00:23'41" |
| 4 | 07'30" | 00:31'11" |
| 5 | 07'23" | 00:38'34" |
| 6 | 07'04" | 00:45'38" |
| 7 | 06'34" | 00:52'12" |
| 8 | 06'44" | 00:58'56" |
| 9 | 06'44" | 01:05'40" |
| 10 | 08'05" | 01:13'45" |
| 11 | 07'10" | 01:20'55" |
| 12 | 07'02" | 01:27'57" |
| 13 | 07'20" | 01:35'17" |
| 14 | 07'16" | 01:42'33" |
| 15 | 07'25" | 01:49'58" |
| 16 | 06'59" | 01:56'57" |
| 17 | 07'25" | 02:04'22" |
| 18 | 07'18" | 02:11'40" |
| 19 | 07'10" | 02:18'50" |
| 20 | 07'12" | 02:26'02" |
| 20.2 | 07'36" | 02:27'11" |
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