4.1 km | 00:33:13 | 08:06/km日期: 2015-11-19 22:53 - 卡路里: 250 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'49" / 08'09" / 06'06" / 09'10" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+02'46") | 494 / 494 |
2 | | 08'44" (+02'41") | 503 / 997 |
3 | | 08'48" (+02'45") | 497 / 1495 |
4 | | 07'27" (+01'24") | 502 / 1997 |
5 | | 06'03" | 503 / 2501 |
6 | | 06'14" (+00'11") | 499 / 3000 |
7 | | 08'47" (+02'44") | 500 / 3501 |
8 | | 09'32" (+03'29") | 499 / 4000 |
9 | | 10'05" (+04'02") | 97 / 4098 |
11月累積里程 : 167.99 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 08'09" | 00:16'58" |
3 | 06'06" | 00:23'04" |
4 | 09'10" | 00:32'14" |
4.1 | 09'59" | 00:33'13" |