5.0 km | 00:34:14 | 06:50/km日期: 2015-11-12 21:57 - 卡路里: 276 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'47" / 06'50" / 06'44" / 07'00" / 06'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'03") | 1000 / 1000 |
| 2 | | 06'49" (+00'05") | 1000 / 2000 |
| 3 | | 06'44" | 1000 / 3000 |
| 4 | | 06'59" (+00'15") | 1000 / 4000 |
| 5 | | 06'49" (+00'05") | 1000 / 5000 |
| 6 | | 06'54" (+00'10") | 11 / 5011 |
11月累積里程 : 212.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'50" | 00:13'37" |
| 3 | 06'44" | 00:20'21" |
| 4 | 07'00" | 00:27'21" |
| 5 | 06'49" | 00:34'10" |
| 5.0 | 05'50" | 00:34'14" |
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