8.4 km | 00:50:41 | 06:03/km日期: 2015-11-20 18:26 - 卡路里: 489 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'32" / 06'07" / 06'21" / 06'19" / 05'59" / 05'58" / 05'46" / 05'40" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'25") | 393 / 393 |
| 2 | | 07'05" (+01'32") | 395 / 788 |
| 3 | | 06'11" (+00'38") | 401 / 1189 |
| 4 | | 06'00" (+00'27") | 402 / 1592 |
| 5 | | 06'12" (+00'39") | 405 / 1997 |
| 6 | | 06'09" (+00'36") | 405 / 2403 |
| 7 | | 06'43" (+01'10") | 398 / 2801 |
| 8 | | 06'06" (+00'33") | 400 / 3202 |
| 9 | | 06'29" (+00'56") | 400 / 3603 |
| 10 | | 06'18" (+00'45") | 399 / 4002 |
| 11 | | 05'43" (+00'10") | 399 / 4401 |
| 12 | | 06'11" (+00'38") | 403 / 4805 |
| 13 | | 06'01" (+00'28") | 401 / 5206 |
| 14 | | 06'02" (+00'29") | 394 / 5601 |
| 15 | | 05'50" (+00'17") | 417 / 6018 |
| 16 | | 05'53" (+00'20") | 401 / 6419 |
| 17 | | 05'46" (+00'13") | 392 / 6812 |
| 18 | | 05'33" | 404 / 7217 |
| 19 | | 05'43" (+00'10") | 399 / 7616 |
| 20 | | 05'38" (+00'05") | 404 / 8021 |
| 21 | | 05'30" | 344 / 8365 |
11月累積里程 :
88.73 km 
NIKE LUNARSPIDER R 4 累積 :
370.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 06'21" | 00:19'00" |
| 4 | 06'19" | 00:25'19" |
| 5 | 05'59" | 00:31'18" |
| 6 | 05'58" | 00:37'16" |
| 7 | 05'46" | 00:43'02" |
| 8 | 05'40" | 00:48'42" |
| 8.4 | 05'25" | 00:50'41" |
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