14.1 km | 01:27:24 | 06:12/km日期: 2023-01-25 07:12 - 平均心率: 164 - 卡路里: 873 Cal - 總步數: 16016 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 10°C - 濕度: 63%
Pace: 07'10" / 06'37" / 06'33" / 06'15" / 06'58" / 06'13" / 05'58" / 05'53" / 05'45" / 05'37" / 06'07" / 06'05" / 06'00" / 05'42" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'31") | 1002 / 1002 | 174 / 80 |
| 2 | | 06'36" (+00'58") | 1000 / 2002 | 184 / 82 |
| 3 | | 06'32" (+00'54") | 1000 / 3002 | 185 / 82 |
| 4 | | 06'15" (+00'37") | 1000 / 4003 | 187 / 85 |
| 5 | | 06'59" (+01'21") | 1001 / 5005 | 169 / 84 |
| 6 | | 06'11" (+00'33") | 1002 / 6007 | 186 / 86 |
| 7 | | 05'56" (+00'18") | 1003 / 7011 | 185 / 90 |
| 8 | | 05'55" (+00'17") | 1003 / 8014 | 183 / 92 |
| 9 | | 05'45" (+00'07") | 1000 / 9015 | 185 / 93 |
| 10 | | 05'38" | 1003 / 10019 | 184 / 95 |
| 11 | | 06'05" (+00'27") | 1002 / 11021 | 185 / 88 |
| 12 | | 06'06" (+00'28") | 1001 / 12023 | 186 / 87 |
| 13 | | 05'57" (+00'19") | 1002 / 13025 | 186 / 90 |
| 14 | | 05'45" (+00'07") | 1000 / 14025 | 184 / 94 |
| 15 | | 06'59" (+01'21") | 42 / 14068 | 180 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 123.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'37" | 00:13'47" |
| 3 | 06'33" | 00:20'20" |
| 4 | 06'15" | 00:26'35" |
| 5 | 06'58" | 00:33'33" |
| 6 | 06'13" | 00:39'46" |
| 7 | 05'58" | 00:45'44" |
| 8 | 05'53" | 00:51'37" |
| 9 | 05'45" | 00:57'22" |
| 10 | 05'37" | 01:02'59" |
| 11 | 06'07" | 01:09'06" |
| 12 | 06'05" | 01:15'11" |
| 13 | 06'00" | 01:21'11" |
| 14 | 05'42" | 01:26'53" |
| 14.1 | 07'25" | 01:27'24" |
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