10.0 km | 00:51:41 | 05:10/km日期: 2015-11-19 18:59 - 卡路里: 584 Cal - 溫度: 24°C - 濕度: 73%
Pace: 04'57" / 04'48" / 05'13" / 05'09" / 05'25" / 05'12" / 05'16" / 05'20" / 05'01" / 05'20" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'08") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 05'12" (+00'24") | 1000 / 3000 |
4 | | 05'09" (+00'21") | 1000 / 4000 |
5 | | 05'24" (+00'36") | 1000 / 5000 |
6 | | 05'12" (+00'24") | 1000 / 6000 |
7 | | 05'15" (+00'27") | 1000 / 7000 |
8 | | 05'20" (+00'32") | 1000 / 8000 |
9 | | 05'01" (+00'13") | 1000 / 9000 |
10 | | 05'19" (+00'31") | 1000 / 10000 |
11 | | 01'31" | 1 / 10001 |
11月累積里程 :
56.10 km ASICS TARTHER 累積 :
1248.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'48" | 00:09'45" |
3 | 05'13" | 00:14'58" |
4 | 05'09" | 00:20'07" |
5 | 05'25" | 00:25'32" |
6 | 05'12" | 00:30'44" |
7 | 05'16" | 00:36'00" |
8 | 05'20" | 00:41'20" |
9 | 05'01" | 00:46'21" |
10 | 05'20" | 00:51'41" |
10.0 | 09'31" | 00:51'42" |