10.1 km | 00:47:27 | 04:43/km日期: 2015-11-25 14:25 - 地點: 風禾 - 天氣: 毛毛毛雨 - 卡路里: 579 Cal - 溫度: 22°C - 濕度: 77%
Pace: 06'13" / 04'45" / 04'28" / 04'28" / 04'35" / 04'49" / 04'37" / 04'42" / 04'40" / 04'51" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'49") | 1000 / 1000 |
| 2 | | 04'45" (+00'18") | 1000 / 2000 |
| 3 | | 04'27" | 1000 / 3000 |
| 4 | | 04'28" (+00'01") | 1000 / 4000 |
| 5 | | 04'35" (+00'08") | 1000 / 5000 |
| 6 | | 04'49" (+00'22") | 1000 / 6000 |
| 7 | | 04'36" (+00'09") | 1000 / 7000 |
| 8 | | 04'42" (+00'15") | 1000 / 8000 |
| 9 | | 04'40" (+00'13") | 1000 / 9000 |
| 10 | | 04'50" (+00'23") | 1000 / 10000 |
| 11 | | 04'34" (+00'07") | 55 / 10055 |
11月累積里程 :
280.81 km 
MIZUNO wave rider 18 累積 :
2126.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 04'45" | 00:10'58" |
| 3 | 04'28" | 00:15'26" |
| 4 | 04'28" | 00:19'54" |
| 5 | 04'35" | 00:24'29" |
| 6 | 04'49" | 00:29'18" |
| 7 | 04'37" | 00:33'55" |
| 8 | 04'42" | 00:38'37" |
| 9 | 04'40" | 00:43'17" |
| 10 | 04'51" | 00:48'08" |
| 10.1 | 04'48" | 00:48'24" |
展開計圈分析
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