10.0 km | 01:02:20 | 06:13/km日期: 2023-01-31 18:43 - 平均心率: 129 - 卡路里: 471 Cal - 平均步頻: 164
Pace: 01'19" / 06'34" / 06'36" / 06'44" / 06'19" / 06'41" / 05'56" / 05'50" / 05'42" / 05'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'13") | 1000 / 1000 |
| 2 | | 06'18" (+00'37") | 1000 / 2000 |
| 3 | | 06'51" (+01'10") | 1000 / 3000 |
| 4 | | 06'43" (+01'02") | 1000 / 4000 |
| 5 | | 06'19" (+00'38") | 1000 / 5000 |
| 6 | | 06'40" (+00'59") | 1000 / 6000 |
| 7 | | 05'55" (+00'14") | 1000 / 7000 |
| 8 | | 05'50" (+00'09") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'55" (+00'14") | 1000 / 10000 |
| 11 | | 06'51" (+01'10") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
233.83 km 
Nike zooms invincible run fk3 累積 :
366.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'19" | 00:01'19" |
| 2 | 06'34" | 00:07'53" |
| 3 | 06'36" | 00:14'29" |
| 4 | 06'44" | 00:21'13" |
| 5 | 06'19" | 00:27'32" |
| 6 | 06'41" | 00:34'13" |
| 7 | 05'56" | 00:40'09" |
| 8 | 05'50" | 00:45'59" |
| 9 | 05'42" | 00:51'41" |
| 10 | 05'55" | 00:57'36" |
| 10.0 | 06'50" | 00:57'44" |
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