10.3 km | 00:56:54 | 05:32/km日期: 2015-11-24 21:19 - 卡路里: 729 Cal - 總步數: 9616 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'41" / 05'46" / 05'48" / 05'41" / 05'46" / 05'37" / 05'18" / 05'52" / 05'06" / 04'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'56") | 1003 / 1003 | 165 / 106 |
| 2 | | 05'45" (+01'02") | 1002 / 2006 | 166 / 104 |
| 3 | | 05'45" (+01'02") | 1006 / 3012 | 167 / 103 |
| 4 | | 05'39" (+00'56") | 1004 / 4016 | 166 / 106 |
| 5 | | 05'45" (+01'02") | 1000 / 5016 | 168 / 103 |
| 6 | | 05'38" (+00'55") | 1004 / 6021 | 168 / 105 |
| 7 | | 05'15" (+00'32") | 1007 / 7028 | 172 / 110 |
| 8 | | 05'50" (+01'07") | 1004 / 8032 | 167 / 102 |
| 9 | | 05'04" (+00'21") | 1005 / 9038 | 172 / 114 |
| 10 | | 04'43" | 1002 / 10040 | 178 / 118 |
| 11 | | 05'48" (+01'05") | 264 / 10304 | 165 / 103 |
11月累積里程 :
206.84 km 
mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'46" | 00:11'27" |
| 3 | 05'48" | 00:17'15" |
| 4 | 05'41" | 00:22'56" |
| 5 | 05'46" | 00:28'42" |
| 6 | 05'37" | 00:34'19" |
| 7 | 05'18" | 00:39'37" |
| 8 | 05'52" | 00:45'29" |
| 9 | 05'06" | 00:50'35" |
| 10 | 04'47" | 00:55'22" |
| 10.3 | 05'48" | 00:56'54" |
展開計圈分析
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