8.0 km | 01:46:45 | 13:20/km日期: 2023-02-04 14:39 - 總爬升: 161 m - 卡路里: 455 Cal - 平均步頻: 112
Pace: 12'46" / 13'13" / 11'30" / 12'21" / 13'11" / 2000'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'45" (+01'15") | 1000 / 1000 |
| 2 | | 13'11" (+01'41") | 1000 / 2000 |
| 3 | | 11'30" | 1000 / 3000 |
| 4 | | 12'21" (+00'51") | 1000 / 4000 |
| 5 | | 13'10" (+01'40") | 1000 / 5000 |
| 6 | | 16'23" (+04'53") | 1000 / 6000 |
| 7 | | 13'46" (+02'16") | 1000 / 7000 |
| 8 | | 13'32" (+02'02") | 1000 / 8000 |
| 9 | | 11'07" | 5 / 8005 |
2月累積里程 : 100.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'46" | 00:12'46" |
| 2 | 13'13" | 00:25'59" |
| 3 | 11'30" | 00:37'29" |
| 4 | 12'21" | 00:49'50" |
| 5 | 13'11" | 01:03'01" |
| 8.0 | 03'19" | 01:13'01" |
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