21.3 km | 02:50:03 | 07:59/km日期: 2023-02-04 06:14 - 總爬升: 401 m - 平均心率: 110 - 卡路里: 1647 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 87%
Pace: 06'51" / 07'02" / 06'55" / 06'30" / 06'57" / 09'09" / 06'31" / 06'33" / 07'13" / 07'23" / 09'15" / 18'24" / 07'24" / 06'30" / 06'05" / 08'37" / 14'32" / 10'59" / 09'22" / 06'37" / 06'17" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'48") | 1000 / 1000 |
| 2 | | 07'01" (+00'57") | 1000 / 2000 |
| 3 | | 06'55" (+00'51") | 1000 / 3000 |
| 4 | | 06'30" (+00'26") | 1000 / 4000 |
| 5 | | 06'56" (+00'52") | 1000 / 5000 |
| 6 | | 09'08" (+03'04") | 1000 / 6000 |
| 7 | | 06'31" (+00'27") | 1000 / 7000 |
| 8 | | 06'32" (+00'28") | 1000 / 8000 |
| 9 | | 07'13" (+01'09") | 1000 / 9000 |
| 10 | | 07'22" (+01'18") | 1000 / 10000 |
| 11 | | 09'15" (+03'11") | 1000 / 11000 |
| 12 | | 10'14" (+04'10") | 1000 / 12000 |
| 13 | | 07'23" (+01'19") | 1000 / 13000 |
| 14 | | 06'30" (+00'26") | 1000 / 14000 |
| 15 | | 06'04" | 1000 / 15000 |
| 16 | | 08'37" (+02'33") | 1000 / 16000 |
| 17 | | 14'31" (+08'27") | 1000 / 17000 |
| 18 | | 10'59" (+04'55") | 1000 / 18000 |
| 19 | | 09'21" (+03'17") | 1000 / 19000 |
| 20 | | 06'36" (+00'32") | 1000 / 20000 |
| 21 | | 06'17" (+00'13") | 1000 / 21000 |
| 22 | | 11'47" (+05'43") | 262 / 21262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
218.23 km 
asics evo ride2 累積 :
1835.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'02" | 00:13'53" |
| 3 | 06'55" | 00:20'48" |
| 4 | 06'30" | 00:27'18" |
| 5 | 06'57" | 00:34'15" |
| 6 | 09'09" | 00:43'24" |
| 7 | 06'31" | 00:49'55" |
| 8 | 06'33" | 00:56'28" |
| 9 | 07'13" | 01:03'41" |
| 10 | 07'23" | 01:11'04" |
| 11 | 09'15" | 01:20'19" |
| 12 | 18'24" | 01:38'43" |
| 13 | 07'24" | 01:46'07" |
| 14 | 06'30" | 01:52'37" |
| 15 | 06'05" | 01:58'42" |
| 16 | 08'37" | 02:07'19" |
| 17 | 14'32" | 02:21'51" |
| 18 | 10'59" | 02:32'50" |
| 19 | 09'22" | 02:42'12" |
| 20 | 06'37" | 02:48'49" |
| 21 | 06'17" | 02:55'06" |
| 21.3 | 11'48" | 02:58'12" |
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