12.2 km | 01:04:25 | 05:17/km日期: 2023-02-06 16:12 - 平均心率: 141 - 卡路里: 684 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 69%
Pace: 05'02" / 05'14" / 05'15" / 06'45" / 05'25" / 05'28" / 06'27" / 05'27" / 05'28" / 11'34" / 05'19" / 04'59" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'03") | 1000 / 1000 |
| 2 | | 05'13" (+00'14") | 1000 / 2000 |
| 3 | | 05'15" (+00'16") | 1000 / 3000 |
| 4 | | 05'08" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+00'26") | 1000 / 5000 |
| 6 | | 05'27" (+00'28") | 1000 / 6000 |
| 7 | | 05'22" (+00'23") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'29") | 1000 / 9000 |
| 10 | | 05'24" (+00'25") | 1000 / 10000 |
| 11 | | 05'18" (+00'19") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 04'57" | 177 / 12177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
125.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'14" | 00:10'16" |
| 3 | 05'15" | 00:15'31" |
| 4 | 06'45" | 00:22'16" |
| 5 | 05'25" | 00:27'41" |
| 6 | 05'28" | 00:33'09" |
| 7 | 06'27" | 00:39'36" |
| 8 | 05'27" | 00:45'03" |
| 9 | 05'28" | 00:50'31" |
| 10 | 11'34" | 01:02'05" |
| 11 | 05'19" | 01:07'24" |
| 12 | 04'59" | 01:12'23" |
| 12.2 | 04'58" | 01:13'16" |
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