16.4 km | 01:18:50 | 04:48/km日期: 2023-02-08 15:20 - 地點: 海風公園 - 天氣: 晴 - 平均心率: 137 - 卡路里: 853 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 64%
Pace: 05'26" / 04'52" / 05'35" / 04'51" / 04'45" / 04'41" / 04'44" / 04'43" / 04'42" / 04'31" / 04'41" / 04'31" / 04'30" / 05'11" / 04'33" / 04'37" / 04'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
524.90 km 
Brooks Ghost 13 累積 :
1461.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'52" | 00:10'18" |
| 3 | 05'35" | 00:15'53" |
| 4 | 04'51" | 00:20'44" |
| 5 | 04'45" | 00:25'29" |
| 6 | 04'41" | 00:30'10" |
| 7 | 04'44" | 00:34'54" |
| 8 | 04'43" | 00:39'37" |
| 9 | 04'42" | 00:44'19" |
| 10 | 04'31" | 00:48'50" |
| 11 | 04'41" | 00:53'31" |
| 12 | 04'31" | 00:58'02" |
| 13 | 04'30" | 01:02'32" |
| 14 | 05'11" | 01:07'43" |
| 15 | 04'33" | 01:12'16" |
| 16 | 04'37" | 01:16'53" |
| 16.4 | 04'40" | 01:18'50" |
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