24.2 km | 02:26:02 | 06:01/km日期: 2015-11-29 06:32 - 卡路里: 1299 Cal - 總步數: 25932 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'37" / 06'14" / 06'06" / 06'01" / 05'46" / 05'53" / 05'43" / 05'31" / 05'41" / 05'35" / 05'52" / 05'48" / 05'52" / 05'53" / 05'50" / 06'27" / 05'58" / 06'00" / 06'22" / 06'03" / 06'36" / 06'19" / 06'18" / 06'14" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'05") | 1006 / 1006 | 177 / 85 |
2 | | 06'12" (+00'43") | 1005 / 2012 | 176 / 91 |
3 | | 06'06" (+00'37") | 1008 / 3021 | 175 / 93 |
4 | | 05'56" (+00'27") | 1002 / 4023 | 177 / 94 |
5 | | 05'45" (+00'16") | 1008 / 5032 | 177 / 97 |
6 | | 05'49" (+00'20") | 1001 / 6033 | 177 / 96 |
7 | | 05'42" (+00'13") | 1007 / 7041 | 177 / 98 |
8 | | 05'29" | 1006 / 8047 | 179 / 101 |
9 | | 05'39" (+00'10") | 1001 / 9049 | 179 / 98 |
10 | | 05'35" (+00'06") | 1004 / 10053 | 179 / 99 |
11 | | 05'49" (+00'20") | 1004 / 11058 | 179 / 95 |
12 | | 05'47" (+00'18") | 1003 / 12061 | 179 / 96 |
13 | | 05'50" (+00'21") | 1001 / 13063 | 179 / 95 |
14 | | 05'52" (+00'23") | 1004 / 14068 | 179 / 94 |
15 | | 05'50" (+00'21") | 1008 / 15076 | 180 / 95 |
16 | | 06'22" (+00'53") | 1001 / 16077 | 163 / 96 |
17 | | 05'59" (+00'30") | 1002 / 17080 | 180 / 92 |
18 | | 06'04" (+00'35") | 1000 / 18081 | 174 / 94 |
19 | | 06'22" (+00'53") | 1000 / 19081 | 180 / 86 |
20 | | 06'03" (+00'34") | 1005 / 20087 | 181 / 91 |
21 | | 06'36" (+01'07") | 1004 / 21092 | 169 / 89 |
22 | | 06'16" (+00'47") | 1002 / 22094 | 182 / 87 |
23 | | 06'19" (+00'50") | 1002 / 23097 | 172 / 91 |
24 | | 06'10" (+00'41") | 1007 / 24104 | 182 / 88 |
25 | | 05'07" | 218 / 24322 | 184 / 105 |
高雄許長庚
高雄許長庚