10.3 km | 00:56:55 | 05:32/km日期: 2023-02-10 20:00 - 平均心率: 163 - 卡路里: 702 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78%
Pace: 06'00" / 05'57" / 05'51" / 05'49" / 05'49" / 05'35" / 05'24" / 05'21" / 05'07" / 04'54" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'03") | 1000 / 1000 |
| 2 | | 05'56" (+01'01") | 1000 / 2000 |
| 3 | | 05'51" (+00'56") | 1000 / 3000 |
| 4 | | 05'49" (+00'54") | 1000 / 4000 |
| 5 | | 05'45" (+00'50") | 607 / 4607 |
| 6 | | 05'36" (+00'41") | 1000 / 5607 |
| 7 | | 05'29" (+00'34") | 1000 / 6607 |
| 8 | | 05'19" (+00'24") | 1000 / 7607 |
| 9 | | 05'16" (+00'21") | 1000 / 8607 |
| 10 | | 04'55" | 1000 / 9607 |
| 11 | | 04'51" | 656 / 10264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
372.79 km 
🐊 三代-淺紫 累積 :
499.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 05'51" | 00:17'48" |
| 4 | 05'49" | 00:23'37" |
| 5 | 05'49" | 00:29'26" |
| 6 | 05'35" | 00:35'01" |
| 7 | 05'24" | 00:40'25" |
| 8 | 05'21" | 00:45'46" |
| 9 | 05'07" | 00:50'53" |
| 10 | 04'54" | 00:55'47" |
| 10.3 | 04'39" | 00:57'01" |
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