5.0 km | 00:33:58 | 06:46/km日期: 2023-02-08 17:12 - 卡路里: 261 Cal - 總步數: 5942 - 平均步頻: 174 - 平均步幅: 84 cm
Pace: 07'22" / 06'21" / 06'47" / 06'36" / 06'38" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'45" (+02'29") | 439 / 439 | 149 / 76 |
| 2 | | 06'16" | 446 / 886 | 180 / 88 |
| 3 | | 06'27" (+00'11") | 436 / 1322 | 180 / 85 |
| 4 | | 06'16" | 448 / 1770 | 181 / 87 |
| 5 | | 06'31" (+00'15") | 441 / 2212 | 178 / 85 |
| 6 | | 06'44" (+00'28") | 432 / 2644 | 176 / 83 |
| 7 | | 06'41" (+00'25") | 435 / 3080 | 176 / 84 |
| 8 | | 06'41" (+00'25") | 694 / 3774 | 178 / 83 |
| 9 | | 06'41" (+00'25") | 443 / 4218 | 175 / 84 |
| 10 | | 06'42" (+00'26") | 797 / 5015 | 176 / 84 |
2月累積里程 : 466.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'21" | 00:13'43" |
| 3 | 06'47" | 00:20'30" |
| 4 | 06'36" | 00:27'06" |
| 5 | 06'38" | 00:33'44" |
| 5.0 | 14'46" | 00:33'58" |
展開計圈分析
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