13.2 km | 01:20:23 | 06:05/km日期: 2023-02-11 06:00 - 平均心率: 153 - 卡路里: 870 Cal - 平均步頻: 173 - 溫度: 18°C - 濕度: 100%
Pace: 05'49" / 05'58" / 05'44" / 06'10" / 05'41" / 05'59" / 06'01" / 06'07" / 06'01" / 06'04" / 06'02" / 05'57" / 06'22" / 13'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 143.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'58" | 00:11'47" |
| 3 | 05'44" | 00:17'31" |
| 4 | 06'10" | 00:23'41" |
| 5 | 05'41" | 00:29'22" |
| 6 | 05'59" | 00:35'21" |
| 7 | 06'01" | 00:41'22" |
| 8 | 06'07" | 00:47'29" |
| 9 | 06'01" | 00:53'30" |
| 10 | 06'04" | 00:59'34" |
| 11 | 06'02" | 01:05'36" |
| 12 | 05'57" | 01:11'33" |
| 13 | 06'22" | 01:17'55" |
| 13.2 | 13'04" | 01:20'23" |
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