6.1 km | 00:38:23 | 06:15/km日期: 2023-02-08 19:58 - 平均心率: 148 - 卡路里: 449 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 92%
Pace: 06'04" / 06'32" / 06'10" / 06'35" / 06'05" / 06'27" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'21") | 188 / 188 |
| 2 | | 08'03" (+04'04") | 202 / 390 |
| 3 | | 04'17" (+00'18") | 188 / 578 |
| 4 | | 08'36" (+04'37") | 196 / 775 |
| 5 | | 04'18" (+00'19") | 187 / 963 |
| 6 | | 08'06" (+04'07") | 200 / 1164 |
| 7 | | 04'19" (+00'20") | 191 / 1355 |
| 8 | | 08'19" (+04'20") | 205 / 1560 |
| 9 | | 04'06" (+00'07") | 196 / 1756 |
| 10 | | 08'14" (+04'15") | 198 / 1955 |
| 11 | | 04'15" (+00'16") | 192 / 2147 |
| 12 | | 08'31" (+04'32") | 203 / 2350 |
| 13 | | 04'04" (+00'05") | 197 / 2548 |
| 14 | | 08'30" (+04'31") | 198 / 2746 |
| 15 | | 04'05" (+00'06") | 198 / 2944 |
| 16 | | 08'04" (+04'05") | 206 / 3151 |
| 17 | | 04'06" (+00'07") | 196 / 3347 |
| 18 | | 08'16" (+04'17") | 204 / 3552 |
| 19 | | 04'10" (+00'11") | 194 / 3747 |
| 20 | | 09'03" (+05'04") | 207 / 3954 |
| 21 | | 04'02" (+00'03") | 197 / 4152 |
| 22 | | 08'35" (+04'36") | 197 / 4349 |
| 23 | | 04'03" (+00'04") | 196 / 4546 |
| 24 | | 08'22" (+04'23") | 201 / 4747 |
| 25 | | 04'05" (+00'06") | 197 / 4945 |
| 26 | | 08'19" (+04'20") | 201 / 5146 |
| 27 | | 03'59" | 203 / 5350 |
| 28 | | 08'52" (+04'53") | 190 / 5540 |
| 29 | | 04'04" (+00'05") | 196 / 5737 |
| 30 | | 08'54" (+04'55") | 195 / 5933 |
| 31 | | 03'54" | 205 / 6138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
177.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'32" | 00:12'36" |
| 3 | 06'10" | 00:18'46" |
| 4 | 06'35" | 00:25'21" |
| 5 | 06'05" | 00:31'26" |
| 6 | 06'27" | 00:37'53" |
| 6.1 | 03'44" | 00:38'24" |
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