12.1 km | 01:04:41 | 05:19/km日期: 2023-02-08 16:38 - 平均心率: 153 - 卡路里: 778 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79%
Pace: 05'03" / 05'18" / 05'21" / 06'59" / 05'24" / 05'27" / 06'27" / 05'31" / 05'33" / 05'49" / 05'23" / 04'47" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 1000 / 1000 |
| 2 | | 05'17" (+00'30") | 1000 / 2000 |
| 3 | | 05'21" (+00'34") | 1000 / 3000 |
| 4 | | 05'10" (+00'23") | 1000 / 4000 |
| 5 | | 05'25" (+00'38") | 1000 / 5000 |
| 6 | | 05'26" (+00'39") | 1000 / 6000 |
| 7 | | 05'32" (+00'45") | 1000 / 7000 |
| 8 | | 05'31" (+00'44") | 1000 / 8000 |
| 9 | | 05'32" (+00'45") | 1000 / 9000 |
| 10 | | 05'25" (+00'38") | 1000 / 10000 |
| 11 | | 05'22" (+00'35") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 05'17" (+00'30") | 145 / 12145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
125.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'18" | 00:10'21" |
| 3 | 05'21" | 00:15'42" |
| 4 | 06'59" | 00:22'41" |
| 5 | 05'24" | 00:28'05" |
| 6 | 05'27" | 00:33'32" |
| 7 | 06'27" | 00:39'59" |
| 8 | 05'31" | 00:45'30" |
| 9 | 05'33" | 00:51'03" |
| 10 | 05'49" | 00:56'52" |
| 11 | 05'23" | 01:02'15" |
| 12 | 04'47" | 01:07'02" |
| 12.1 | 05'56" | 01:07'54" |
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