42.2 km | 04:37:12 | 06:33/km日期: 2023-02-12 07:20 - 總爬升: 383 m - 平均心率: 137 - 卡路里: 2410 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 96%
Pace: 06'56" / 06'20" / 05'51" / 05'57" / 06'58" / 06'02" / 06'08" / 06'08" / 06'01" / 06'55" / 06'15" / 06'54" / 06'29" / 06'39" / 05'53" / 06'15" / 07'28" / 06'42" / 06'35" / 06'16" / 07'34" / 06'11" / 06'45" / 06'25" / 06'34" / 07'51" / 06'38" / 08'33" / 06'11" / 07'25" / 06'29" / 06'49" / 07'58" / 07'23" / 06'35" / 06'41" / 07'20" / 06'31" / 06'14" / 07'17" / 06'35" / 06'59" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 283.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'20" | 00:13'16" |
| 3 | 05'51" | 00:19'07" |
| 4 | 05'57" | 00:25'04" |
| 5 | 06'58" | 00:32'02" |
| 6 | 06'02" | 00:38'04" |
| 7 | 06'08" | 00:44'12" |
| 8 | 06'08" | 00:50'20" |
| 9 | 06'01" | 00:56'21" |
| 10 | 06'55" | 01:03'16" |
| 11 | 06'15" | 01:09'31" |
| 12 | 06'54" | 01:16'25" |
| 13 | 06'29" | 01:22'54" |
| 14 | 06'39" | 01:29'33" |
| 15 | 05'53" | 01:35'26" |
| 16 | 06'15" | 01:41'41" |
| 17 | 07'28" | 01:49'09" |
| 18 | 06'42" | 01:55'51" |
| 19 | 06'35" | 02:02'26" |
| 20 | 06'16" | 02:08'42" |
| 21 | 07'34" | 02:16'16" |
| 22 | 06'11" | 02:22'27" |
| 23 | 06'45" | 02:29'12" |
| 24 | 06'25" | 02:35'37" |
| 25 | 06'34" | 02:42'11" |
| 26 | 07'51" | 02:50'02" |
| 27 | 06'38" | 02:56'40" |
| 28 | 08'33" | 03:05'13" |
| 29 | 06'11" | 03:11'24" |
| 30 | 07'25" | 03:18'49" |
| 31 | 06'29" | 03:25'18" |
| 32 | 06'49" | 03:32'07" |
| 33 | 07'58" | 03:40'05" |
| 34 | 07'23" | 03:47'28" |
| 35 | 06'35" | 03:54'03" |
| 36 | 06'41" | 04:00'44" |
| 37 | 07'20" | 04:08'04" |
| 38 | 06'31" | 04:14'35" |
| 39 | 06'14" | 04:20'49" |
| 40 | 07'17" | 04:28'06" |
| 41 | 06'35" | 04:34'41" |
| 42 | 06'59" | 04:41'40" |
| 42.2 | 06'35" | 04:43'05" |
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