| 全馬 | 04:05:35 | 05:49/km | 第3馬官方成績 | 日期 | 2015-11-28 | 成績 | 04:05:35 | 總名次 | 34 / 333 | 分組名次 | 14 / 103 | 平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'26" (+04'20") | 00:54'04" (+07'06") | | 00:26'38" (+03'32") | | 00:23'06" | 00:46'58" | | 00:23'52" (+00'46") | | 00:30'01" (+06'55") | 01:07'24" (+20'26") | | 00:37'23" (+14'17") | | 00:40'26" (+17'20") | 01:11'56" (+24'58") | | 00:31'30" (+08'24") | |
日期: 2015-11-28 07:00 - 總爬升: 1158 m - 卡路里: 2205 Cal - 總步數: 41806 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'07" (+01'49") | 1002 / 1002 | 187 / 104 | 2 | | 05'13" (+01'55") | 1001 / 2004 | 187 / 101 | 3 | | 07'03" (+03'45") | 1002 / 3006 | 180 / 78 | 4 | | 05'04" (+01'46") | 1003 / 4010 | 191 / 102 | 5 | | 04'54" (+01'36") | 1008 / 5018 | 189 / 107 |
6 | | 04'47" (+01'29") | 1005 / 6023 | 190 / 109 | 7 | | 05'42" (+02'24") | 1057 / 7081 | 189 / 92 | 8 | | 05'13" (+01'55") | 1004 / 8085 | 188 / 101 | 9 | | 05'37" (+02'19") | 1009 / 9095 | 186 / 95 | 10 | | 04'50" (+01'32") | 1003 / 10098 | 187 / 110 | 11 | | 04'38" (+01'20") | 1004 / 11103 | 190 / 113 | 12 | | 04'26" (+01'08") | 1002 / 12106 | 186 / 120 | 13 | | 04'28" (+01'10") | 1002 / 13108 | 188 / 118 | 14 | | 04'45" (+01'27") | 1012 / 14120 | 185 / 113 | 15 | | 04'40" (+01'22") | 1002 / 15123 | 183 / 116 | 16 | | 04'41" (+01'23") | 1002 / 16125 | 186 / 114 | 17 | | 04'54" (+01'36") | 1003 / 17129 | 184 / 110 | 18 | | 04'47" (+01'29") | 1006 / 18136 | 185 / 112 | 19 | | 04'40" (+01'22") | 1006 / 19142 | 187 / 114 | 20 | | 04'42" (+01'24") | 1000 / 20143 | 189 / 111 | 21 | | 04'34" (+01'16") | 1005 / 21148 | 187 / 116 | 22 | | 04'41" (+01'23") | 1006 / 22155 | 186 / 114 | 23 | | 06'22" (+03'04") | 1003 / 23158 | 181 / 86 | 24 | | 06'51" (+03'33") | 1004 / 24162 | 177 / 82 | 25 | | 07'28" (+04'10") | 1002 / 25165 | 162 / 82 | 26 | | 07'08" (+03'50") | 1004 / 26170 | 174 / 80 | 27 | | 06'46" (+03'28") | 1001 / 27172 | 175 / 84 | 28 | | 07'19" (+04'01") | 1005 / 28177 | 171 / 79 | 29 | | 07'53" (+04'35") | 1002 / 29180 | 140 / 90 | 30 | | 08'08" (+04'50") | 1006 / 30187 | 116 / 105 | 31 | | 07'56" (+04'38") | 1004 / 31192 | 149 / 84 | 32 | | 09'09" (+05'51") | 1005 / 32197 | 99 / 110 | 33 | | 07'52" (+04'34") | 1001 / 33199 | 173 / 73 | 34 | | 08'11" (+04'53") | 1001 / 34200 | 119 / 101 | 35 | | 07'07" (+03'49") | 1002 / 35202 | 150 / 93 | 36 | | 05'33" (+02'15") | 1002 / 36205 | 187 / 96 | 37 | | 05'55" (+02'37") | 1404 / 37609 | 171 / 98 | 38 | | 03'18" | 1003 / 38613 | 185 / 162 | 39 | | 08'14" (+04'56") | 1008 / 39622 | 123 / 98 | 40 | | 06'12" (+02'54") | 1001 / 40623 | 182 / 88 | 41 | | 12'08" (+08'50") | 837 / 41460 | 98 / 83 |
賽前宣言: 全力以赴!! 賽後評分: 比賽路線變化多,令人難忘!! 給 5 星 11月累積里程 : 216.25 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'08" | 00:05'08" | 2 | 05'14" | 00:10'22" | 3 | 07'04" | 00:17'26" | 4 | 05'06" | 00:22'32" | 5 | 04'54" | 00:27'26" | 6 | 04'49" | 00:32'15" | 7 | 06'05" | 00:38'20" | 8 | 05'12" | 00:43'32" | 9 | 05'40" | 00:49'12" | 10 | 04'52" | 00:54'04" | 11 | 04'40" | 00:58'44" | 12 | 04'27" | 01:03'11" | 13 | 04'29" | 01:07'40" | 14 | 04'46" | 01:12'26" | 15 | 04'44" | 01:17'10" | 16 | 04'42" | 01:21'52" | 17 | 04'56" | 01:26'48" | 18 | 04'47" | 01:31'35" | 19 | 04'41" | 01:36'16" | 20 | 04'46" | 01:41'02" | 21 | 04'33" | 01:45'35" | 22 | 04'43" | 01:50'18" | 23 | 06'22" | 01:56'40" | 24 | 06'53" | 02:03'33" | 25 | 07'30" | 02:11'03" | 26 | 07'07" | 02:18'10" | 27 | 06'50" | 02:25'00" | 28 | 07'25" | 02:32'25" | 29 | 07'50" | 02:40'15" | 30 | 08'11" | 02:48'26" | 31 | 07'57" | 02:56'23" | 32 | 08'48" | 03:05'11" | 33 | 08'19" | 03:13'30" | 34 | 08'10" | 03:21'40" | 35 | 07'12" | 03:28'52" | 36 | 05'33" | 03:34'25" | 37 | 08'31" | 03:42'56" | 38 | 02'51" | 03:45'47" | 39 | 08'12" | 03:53'59" | 40 | 06'23" | 04:00'22" | 40.8 | 12'38" | 04:10'57" |
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